At VITAVIVA you can buy essential minerals in their individual form. Of course, we also use essential minerals in all our vitamin compositions. Below you can see which minerals we sell in its pure form, as well as which health claims they each have.

WHAT ARE MINERALS?

Minerals are inorganic substances which are found in soil and water and which play a role in the function of the body. Minerals are substances that either helps the vitamins to function or act as a kind of building block in the body.

TOP 10 MINERALS?

The 10 most important minerals needed for a well-functioning body are calcium (lime), iron, iodine, phosphorus, magnesium, potassium, chromium, sodium, selenium and zinc.


SELENIUM

Selenium contributes to normal spermatogenesis, to the maintenance of normal hair and nails, to the normal functioning of the immune system and the normal thyroid function and the protection of cells against oxidative stress.

You can buy our 200 mg Selenium HERE

MAGNESIUM

Magnesium contributes to a reduction in fatigue and burnouts. It contributes to electrolyte balance, normal energy metabolism, and the normal functioning of the nervous system. It contributes to muscle function, normal protein synthesis, and normal psychological function. Magnesium helps maintain normal bones and teeth, and it plays a role in the process of cell division.

You can buy our 200 mg Magnesium HERE

CALCIUM

Calcium contributes to normal blood coagulation, normal energy-producing metabolism, normal muscle function, normal neurotransmission, and to the normal functioning of digestive enzymes. Calcium has a role in the process of cell division and specialization. Calcium is needed to maintain normal bones and teeth.

We have a composition of calcium and magnesium and zinc. Calcium should be combined with magnesium for optimal effect.

You can buy our calcium/magnesium HERE

CHROMIUM

Chromium contributes to normal macronutrient metabolism and to maintain normal blood glucose levels. 

You can buy our Chromium HERE

WHAT SHOULD I CHOOSE?

It depends a lot on your needs and your biochemical balance. The above supplements are often effective if you want to address a definite deficiency or know that you need extra of a particular mineral.

To get your essential levels of minerals covered daily, we recommend taking a good multivitamin such as VITAMAX or VITAMULTI.