THE RIGHT MICRONUTRIENTS?

Vitamins and minerals are needed in many processes in your body, and your diet must be varied and healthy in order to help your body to function optimally.   Did you know that Vitamin D or B12 has, among other things great influence for energy processes in the body.

We would very much like to help you optimise your energy level. We do this best by getting personal advice - you can catch us on our chat or email: viva@vitaviva.com - it is of course completely free.

TAKE CARE OF YOURSELF

If you lack energy, you need to be a little careful with hard training. You need to avoid pushing an already exhausted body out where it is not healthy. Conversely, you do not have to completely refrain from doing challenging cardio or strength training when you are tired. You just need to start easy and gradually work towards the intensity your body prefers.

FAST ENERGY?

Our ENERGY BOOSTER is based on pure natural energy from caffeine. We recommend it when you lack energy e.g. training or an important meeting. Each tablet contains the same amount of caffeine as eg. 2-3 cups of coffee. You take it 30 min before the desired effect kicks in.

Read more about ENERGY BOOSTER HERE