Vitamin B12 - Methylcobalamin - cannot be produced in the body. It must therefore be added through the diet. Methylcobalamin is the natural form of B12.
Vitamin B12 contributes to normal energy metabolism, normal nervous system function, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal immune system function, and fatigue and burnout reduction. Vitamin B12 has a role in the process of cell division.
This product is a chewable tablet with cherry flavor. This product is VEGAN and is suitable for vegans and vegetarians.
Vitamin B12 is a water-soluble vitamin. 1000 mcg of the active version of B12 with cherry flavor. Often, B12 is obtained in the form of cyanocobalamin which the body must first convert to methylcobalamin. With methylcobalamin this conversion is avoided and the vitamin is better utilized.
Synthetic vs natural:
While methylcobalamin contains a methyl group, cyanocobalamin contains a cyanide molecule. Cyanocobalamin is a synthetic form of vitamin B12 found only in supplements, while methylcobalamin is a naturally occurring form that you can get through either food sources or supplements.
Dose: Recommended daily dose: 1 tablet 1-3 times daily with a meal.
N.B. This product is not intended to diagnose, treat, cure or prevent any disease. The supplement may not be used as a substitute for a varied diet. The intake of this supplement should not exceed the recommended dose. This product is not intended for pregnant, nursing mothers and children under 18 years.
I have been struggling with tiredness and fatigue for as long as I can remember. At times worse than others. B12 has given me the wildest kick. I'm sorry that I wasn't aware of it before.
Maria, DJ and yoga teacher 2020