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Sleep

Sleep

Sleep

Some people need to sleep a lot while others may settle for a few hours a day. Scientists have investigated the effect of different sleep lengths in a study with participants aged 21 to 38, compared to those who had not been sleeping for more than three nights. They measured their ability to function in terms of thinking and the ability to concentrate and cope with work. It was found that participants who slept for four hours a night had a decrease in their function, corresponding to those who had not gotten sleep for 88 hours. The decline in functional capacity was so high that ...
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  1. Stress B

    Vitamin B+C / 270 tablets
    €41.42
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  2. MAGNESIUM

    200 mg / 60 tablets
    €30.52
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  3. Be Sleepful

    NURTURE / 200 capsules
    €45.51
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