START YOUR NEW YEAR WITH A FREE PERSONAL CONSULTATION!
We would like to help you to new healthy habits in terms of diet, supplements, exercise and sleep! All you have to do is to send us an e-mail : firstname.lastname@example.org and we will contact you for a 30 min. free personal consultation! What better way to start a new year?!
And let's define habits. Habits are the small decisions you make and actions you perform every day. According to researchers, habits account for about 40% of our behaviors on any given day... Your life today is essentially the sum of your habits - especially if you live a busy life! A new year is a great occasion to change or introduce new habits - it's never too late to do something good for yourself! We have listed 7 great new habits to inspire you - maybe it's time for something new in your everyday life?
1. VITAMIN D
Finally Vitamin D is getting some attention from health authorities around the world. Low levels of Vitamin D is unfortunately very common all over the world - why? Because of our lifestyle and the different environments we live in (read more here)!
Because it's difficult for many to meet the basic needs for Vitamin D through lifestyle it is by many health authorities around the world, recommended to support your everyday diet with a Vitamin D supplement. Especially in the winter months from October to April. This is so important for your bone health and immune function! See all of our VITAMIN D's here!
New healthy habit no 1: 1 x tablet Vitamin D every day:)