YOUR BASIC HEALTH HEROS! It can be difficult to find the right supplements! However, there are some basic must haves you always should have at home; VITAMAX, Omega 3, Vitamin C, Vitamin D & Selenium. They will cover your basics and support your health and immune system in the best way! From here you can add more supplements and focus on other areas you would like to support, for instance; stress, skin, hair, sexual activity, digestion and more. If you have any doubts on which supplements to take, we will gladly give you FREE personal advice on our online chat every weekday from 9-17 or via mail: viva@vitaviva.com

VITAMAX is the ultimate base and definitely a must have! It is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients; 

• Essential vitamins (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K) 
• Essential minerals (calcium, iodine, magnesium, zinc, selenium,
• Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella

We always recommend taking an oil with VITAMAX as it helps in the absorption of the fat-soluble vitamins. A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil. With the combination of VITAMAX & OMEGA 3 you are pretty much covered!

And don't forget the VITAKIDS MULTIVITAMIN for the little ones....

Our OMEGA 3 gives you a clean and good source of the healthy and essential fatty acids that support your body on a daily basis. The importance of omega 3 is not to be underestimated and the benefits of omega 3 is well documented:

• Maintenance of normal brain function & vision (both children & adults)
• Maintenance of normal blood pressure & blood triglyceride levels (both children & adults)
• Maternal intake contributes to the normal brain and eye development of the foetus and breastfed infants.

Vitamin C is probably one of the most researched vitamins and one of the most commonly known. Humans are not able to form Vitamin C themselves - and it is therefore important to get Vitamin C through our diet. Vitamin C acts as a strong antioxidant in the body and it is water-soluble. This means that the body naturally excretes excess amounts through the urine. Vitamin C normally stays in the body for 3-4 hours. Vitamin C is also called Ascorbic Acid. We have Vitamin C with bioflavonoids (Vitamin C Booster) & Vitamin C with Rosehips.

Vitamin D is a very important vitamin for your overall health. The main source of Vitamin D is the sun, however you also get small amounts of Vitamin D from egg, liver, cheese and fatty fish.
It contributes to the maintenance of normal bones and teeth, normal blood calcium levels, normal muscle function,  normal function of the immune system and much more.

Vitamin D is also needed for normal growth and development of bone in children which our VITAKIDS VITAMIN D3 supports.

Selenium is a trace mineral and a powerful antioxidant. Most selenium is store in the bodys muscles, but the thyroid gland holds the most concentrated amount. The most rich sources to selenium are beans, lentils, chicken, brazil nuts, potatoes and shell fish.

It is relevant for the normal functioning of the immune system & normal thyroid function. It is also for maintain normal hair and nails & to  protect cells from oxidative stress.
We also recommend selenium for men having problems with sperm quality.