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Mille Dinesen
Mille Dinesen

Mille Dinesen is a Danish actress best known for starring in the film Nynne, as well as the title role in the television series Rita.

Tell us a little about yourself

My morning routine seems for many very complicated. However, I do not think so – it's a matter of habit. After a long time it's the same as brushing teeth or just breathing. I'm currently pregnant so my habits are a little different than otherwise. I'm starting with a shot Krauterblut. Then I make my very special morning beverage. A shot I've been drinking for almost 16 years each morning. I change it up sometimes. At the moment it consists of flaxseed oil, fish oil, chlorella powder, and okinawakalk. I also ad a teaspoon of turmeric powder and pepper. Everything is gently stirred up in a little apple juice. Then I eat a little breakfast (overnight oats or toasted rye bread with cheese etc.)

My vitamin and mineral supplements consist of:

4 Vitamax (just taking VITAMAMA) morning and evening, 1-2 C vitamin, 1 Selenium, 1 Q10, 1 B12, 3 CalMag (evening).

What is your everyday routine?

It could be called 5-2. I live predominantly healthy every single day and go off the railes on the weekends. My indulgence is ice creem. Everything in moderation. 

What is your approach to a healthy lifestyle?

We are in Denmark subject to rigorous rules about how powerful vitamins and minerals must be. It is in principle a good thing. However, I'm just convinced that if it's going to have an effect and help you with your deficiency, then you need other alternatives. VITAVIVA's products are a great helper here. We do not get the vitamins and minerals we need through our diet, so in my view it is necessary with dietary supplements. At the same time it is important to say that it's never a substitute for healthy food. 

Which are your favorite VITAVIVA products?

If I can only say one then it must be Vitamax. Vitamax is he most potent mulitvitamin pill on the market (or 4). At the same time, I am also a big fan of VITAMAMA beacuse I am pregnant. 

Do you have a mantra that you swear by?

Keeping healthy is not just a matter of doing something good for your body now, but it is also an investment of good old age.

  1. Vitamax 240 Multi/Greens / 240 tablets

    Price per daily dosage €1


    Vitamax is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients:

    • Essential vitamins(A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K) 
    • Essential minerals (calcium, iodine, magnesium, zinc, selenium, manganese, chromium, molybdenum, potassium, boron, vanadium)
    • Selected amino acids
    • Co-enzyme Q10
    • Algeas like spirulina and chlorella
    • Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.


    Vitamax was developed based on Orthomolecular principles more than 20 years ago and has been optimized several times during the last 20 years for the product we are very proud of. 

    Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.


    Vitamax is the foundation of VITAVIVA and is recommended for anyone over the age of 18 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.

    We always recommends taking an oil with Vitamax as it helps in the absorption of the fat-soluble vitamins.

    A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).


    4 tablets with water and a meal. Not suitable for children under 18 years of age.

    Vitamax does NOT contain iron or copper.

    Vitamax comes in two different sizes.
    Vitamax 240 contains 240 tablets (for 60 day dosages).

    N.B. You should be aware of any hypersensitivity, as Vitamax contains a wide variety of herbs and vegetables.

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  2. Vitamin C Booster 1000 mg / 100 tablets

    Price per daily dosage €0.5


    Vitamin C Booster is a powerful 1000 mg vitamin C added bioflavonoids and rosehips, which in addition to being antioxidants, also supports the uptake of vitamin C. Vitamin C is a powerful antioxidant.

    Vitamin C is our favorite Vitamin! It is probably the most explored vitamin of all time and has a number of related health benefits - see below:

    • Vitamin C helps contributes to the normal function of the immune system.
    • Vitamin C contributes to the normal formation of collagen and for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.
    • Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.
    • Vitamin C contributes to the protection of cells from oxidative stress, reduction of fatigue and burnout, regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron uptake.


    This product is especially relevant for you if your wish to support your immune system and collagen-synthesis.

    This product is VEGAN and thus suitable for vegetarians and vegans.



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