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Mille Dinesen
Mille Dinesen

Mille Dinesen is a Danish actress best known for starring in the film Nynne, as well as the title role in the television series Rita.

Tell us a little about yourself

My morning routine seems for many very complicated. However, I do not think so – it's a matter of habit. After a long time it's the same as brushing teeth or just breathing. I'm currently pregnant so my habits are a little different than otherwise. I'm starting with a shot Krauterblut. Then I make my very special morning beverage. A shot I've been drinking for almost 16 years each morning. I change it up sometimes. At the moment it consists of flaxseed oil, fish oil, chlorella powder, and okinawakalk. I also ad a teaspoon of turmeric powder and pepper. Everything is gently stirred up in a little apple juice. Then I eat a little breakfast (overnight oats or toasted rye bread with cheese etc.)

My vitamin and mineral supplements consist of:

4 Vitamax (just taking VITAMAMA) morning and evening, 1-2 C vitamin, 1 Selenium, 1 Q10, 1 B12, 3 CalMag (evening).

What is your everyday routine?

It could be called 5-2. I live predominantly healthy every single day and go off the railes on the weekends. My indulgence is ice creem. Everything in moderation. 

What is your approach to a healthy lifestyle?

We are in Denmark subject to rigorous rules about how powerful vitamins and minerals must be. It is in principle a good thing. However, I'm just convinced that if it's going to have an effect and help you with your deficiency, then you need other alternatives. VITAVIVA's products are a great helper here. We do not get the vitamins and minerals we need through our diet, so in my view it is necessary with dietary supplements. At the same time it is important to say that it's never a substitute for healthy food. 

Which are your favorite VITAVIVA products?

If I can only say one then it must be Vitamax. Vitamax is he most potent mulitvitamin pill on the market (or 4). At the same time, I am also a big fan of VITAMAMA beacuse I am pregnant. 

Do you have a mantra that you swear by?

Keeping healthy is not just a matter of doing something good for your body now, but it is also an investment of good old age.

  1. Vitamax 240 tablets



    Vitamax is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients:

    • Essential vitamins (A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K) 
    • Essential minerals (calcium, iodine, magnesium, zinc, selenium, manganese, chromium, molybdenum, potassium, boron, vanadium)
    • Selected amino acids
    • Co-enzyme Q10
    • Algeas like spirulina and chlorella
    • Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.


    Vitamax was developed based on Orthomolecular medical principles 20 years ago and has been optimized for 20 years for the product we are very proud of. Orthomolecular medicine can also be called organic medicine. Ortho means "the right", that is, the medicine of the right molecules. The term was coined by Nobel laureate Linus Pauling. Naturally-occurring substances are used for the prevention and treatment of disease with the aim of strengthening humans and animals so that they have everything they need to be able to strengthen their health and heal themselves. It can be a supply of beneficial substances such as vitamins, minerals, amino acids, bio-flavonoids, essential fatty acids and hormones.

    Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.


    Vitamax is the foundation of VITAVIVA and is recommended for anyone over the age of 16 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.

    We always recommends taking an oil with Vitamax as it helps in the absorption of the fat-soluble vitamins.

    A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).


    4 tablets with water and a meal. You get 240 tablets in this product.

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  2. Calcium/Magnesium With vitamin D / 100 tablets



    This is a natural mineral supplement with optimal 2:1 ratio of Calcium and Magnesium and Vitamin D. The combination of these 3 essential micronutrients are carefully selected for optimal effect and absobtion in the body. Especially regarding bone health, because these 3 micronutriens depend on each other to work correct in the body.


    Magnesium is an essential mineral. It contributes to reducing fatigue and burnout. It contributes to electrolyte balance, normal energy-generating metabolism, the normal functioning of the nervous system. Magnesium contributes to muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones and teeth. In addition, magnesium plays a role in the process of cell division.


    Calcium is also an essential mineral. It contributes to normal blood coagulation, normal energy-generating metabolism, normal muscle function, normal neurotransmission, and to a normal function of digestive enzymes. Calcium has a role in the process of cell division and specialization. Calcium is needed to maintain normal bones and teeth.

    WHY Vitamin D?

    Vitamin D contributes to normal absorption/use of calcium and phosphorus and normal blood calcium levels. Vitamin D contributes to the maintenance of normal bones, normal muscle function, normal teeth, normal functioning of the immune system. This is why we have added Vitamin D to this formula.


    This product is relevant for you if you need to support your mody with calcium. It's a great support for bone health - especially elderly or women during menopause.

    Also we recommend 1 tablet a day for women during pregnancy.

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  3. Vitamin C Booster 1000 mg / Bioflavonoids



    Vitamin C Booster is a powerful 1000 mg vitamin C added bioflavonoids, acerola, quercetin, rutin, hesperidin and rosehips, which in addition to being strong antioxidants, also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant.

    Vitamin C is our favorite Vitamin! It is probably the most explored vitamin of all time and has a number of related health benefits - see below:

    • Vitamin C helps contributes to the normal function of the immune system.
    • Vitamin C contributes to the normal formation of collagen and for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.
    • Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.
    • Vitamin C contributes to the protection of cells from oxidative stress, reduction of fatigue and burnout, regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron uptake.


    This product is especially relevant for you if your wish to support your immune system and collagen-synthesis.

    This product is VEGAN and thus suitable for vegetarians and vegans.



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  4. Selenium Vegan / 100 capsules



    Selenium is a trace mineral and a powerful antioxidant. Most selenium is store in the bodys muscles, but the thyroid gland holds the most concentrated amount. The most rich sources to selenium are beans, lentils, chicken, brazil nuts, potatoes and shell fish. 

    Selenium is a mineral provided by the earth in which we grow our vegetables and animals. In europe we have low-selenium soil.

    Selenium contributes to:

    • Normal spermatogenesis ie sperm formation
    • To maintain normal hair and nails
    • For the normal functioning of the immune system
    • For normal thyroid function
    • To protect cells from oxidative stress

    Relevant for you?

    Selenium is relevant for you if you are selenium deficiant or if you wish to support the thyroid funtion. 

    We also recommend selenium for men having problems with sperm quality.

    This product is VEGAN and thus suitable for vegetarians and vegans.

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  5. Coenzyme Q10 120 mg / 60 capsules



    Co-enzyme Q10 (CoQ10) is naturally found in the body and used by the body to help produce the energy to grow and maintain your cells. It also functions as a strong antioxidant!


    Levels of CoQ10 in your body decrease as you age. This happens from the age of 30 - especially in the eperdermis (skin).


    Co-enzyme Q10 is especially relevant if you are 30 years and older, since this is when you natural production decrease. Co-enzume Q10 is widely used in the beauty industri as an anti-age agent, because of it's effect on the cells. We also recommend this product if you want to focus on your fertility.

    This product gives you 120 mg Co-enzyme Q10 per capsule - 60 capsules for 60 days.

    Non-GMO Formula!

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