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Mille Dinesen
Mille Dinesen

Mille Dinesen is a Danish actress best known for starring in the film Nynne, as well as the title role in the television series Rita.

Tell us a little about yourself

My morning routine seems for many very complicated. However, I do not think so – it's a matter of habit. After a long time it's the same as brushing teeth or just breathing. I'm currently pregnant so my habits are a little different than otherwise. I'm starting with a shot Krauterblut. Then I make my very special morning beverage. A shot I've been drinking for almost 16 years each morning. I change it up sometimes. At the moment it consists of flaxseed oil, fish oil, chlorella powder, and okinawakalk. I also ad a teaspoon of turmeric powder and pepper. Everything is gently stirred up in a little apple juice. Then I eat a little breakfast (overnight oats or toasted rye bread with cheese etc.)

My vitamin and mineral supplements consist of:

4 Vitamax (just taking VITAMAMA) morning and evening, 1-2 C vitamin, 1 Selenium, 1 Q10, 1 B12, 3 CalMag (evening).

What is your everyday routine?

It could be called 5-2. I live predominantly healthy every single day and go off the railes on the weekends. My indulgence is ice creem. Everything in moderation. 

What is your approach to a healthy lifestyle?

We are in Denmark subject to rigorous rules about how powerful vitamins and minerals must be. It is in principle a good thing. However, I'm just convinced that if it's going to have an effect and help you with your deficiency, then you need other alternatives. VITAVIVA's products are a great helper here. We do not get the vitamins and minerals we need through our diet, so in my view it is necessary with dietary supplements. At the same time it is important to say that it's never a substitute for healthy food. 

Which are your favorite VITAVIVA products?

If I can only say one then it must be Vitamax. Vitamax is he most potent mulitvitamin pill on the market (or 4). At the same time, I am also a big fan of VITAMAMA beacuse I am pregnant. 

Do you have a mantra that you swear by?

Keeping healthy is not just a matter of doing something good for your body now, but it is also an investment of good old age.

  1. Calcium/Magnesium + vitamin D / 100 tablets



    This is a natural mineral supplement with optimal 2:1 ratio of Calcium and Magnesium and Vitamin D. The combination of these 3 essential micronutrients are carefully selected for optimal effect and absobtion in the body. Especially regarding bone health, because these 3 micronutriens depend on each other to work correct in the body.


    Magnesium is an essential mineral. It contributes to reducing fatigue and burnout. It contributes to electrolyte balance, normal energy-generating metabolism, the normal functioning of the nervous system. Magnesium contributes to muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones and teeth. In addition, magnesium plays a role in the process of cell division.


    Calcium is also an essential mineral. It contributes to normal blood coagulation, normal energy-generating metabolism, normal muscle function, normal neurotransmission, and to a normal function of digestive enzymes. Calcium has a role in the process of cell division and specialization. Calcium is needed to maintain normal bones and teeth.

    WHY Vitamin D?

    Vitamin D contributes to normal absorption/use of calcium and phosphorus and normal blood calcium levels. Vitamin D contributes to the maintenance of normal bones, normal muscle function, normal teeth, normal functioning of the immune system. This is why we have added Vitamin D to this formula.


    This product is relevant for you if you need to support your mody with calcium. It's a great support for bone health - especially elderly or women during menopause.

    Also we recommend 1 tablet a day for women during pregnancy.

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  2. Selenium Mineral / 100 capsules

    Price per daily dosage €0.25


    Selenium is a trace mineral and a powerful antioxidant. Most selenium is store in the bodys muscles, but the thyroid gland holds the most concentrated amount. The most rich sources to selenium are beans, lentils, chicken, brazil nuts, potatoes and shell fish. 

    Selenium is a mineral provided by the earth in which we grow our vegetables and animals. In europe we have low-selenium soil.

    Selenium contributes to:

    • Normal spermatogenesis ie sperm formation
    • To maintain normal hair and nails
    • For the normal functioning of the immune system
    • For normal thyroid function
    • To protect cells from oxidative stress

    Relevant for you?

    Selenium is relevant for you if you are selenium deficiant or if you wish to support the thyroid funtion. 

    We also recommend selenium for men having problems with sperm quality.

    This product is VEGAN and is suitable for vegetarians and vegans.

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  3. Coenzyme Q10 120 mg / 60 capsules

    Price per daily dosage €0.60


    Co-enzyme Q10 (CoQ10) is naturally found in the body and used by the body to help produce the energy to grow and maintain your cells. 


    Levels of CoQ10 in your body decrease as you age. This happens from the age of 30 - especially in the eperdermis (skin).


    Co-enzyme Q10 is especially relevant if you are 30 years and older, since this is when you natural production decrease. Co-ensyme Q10 plays an important role in the production of energy in the body.

    This product gives you 120 mg Co-enzyme Q10 per capsule - 60 capsules for 60 days.

    Non-GMO Formula!

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