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Lin Samuelsen
The background of Lin Samuelsen ranges from founder, owner, and daily manager of a large international dance school and dance education in Sweden and Los Angeles, to founder and owner of a major reform and barre studio, which now has become a small and exclusive studio in Klampenborg (Denmark) with focus on personal training. She runs small and private workout sessions and offers diet counseling and lifestyle coaching.
In addition to the above, she is a trained reformer, aerobics, and fitness instructor. She has participated in several courses in Los Angeles and Stockholm - and in addition, she has also led a number of courses in Los Angeles, Montreal, Stockholm, Oslo, Athens and Venice.
What is your professional title & background?
Owner of Studio Lin Samuelsen, personal trainer and reformer instructor.
I also had my own international dance school and dance education in Sweden and Los Angeles.
What area do you specialize in and how many years of experience do you have?
I have 35 years of teaching experience and my focus area today is reformer, pilates, personal training and small workout sessions. In addition, I do diet counseling and general health coaching.
Tell us a little about yourself?
I am extremely passionate, I live and breathe to motivate and inspire others - and I am a little obsessed with self-development.
I'm constantly looking to learn more about myself, push boundaries and dream bigger, as well as set new exciting goals.
I want to get as much power and energy out of this one life, as I'm given.
I live close to Dyrehaven, and love my morning runs, which give me lots of energy for the day! My running stimulate my creativity and I have got my best ideas while running.
Ongoing activities & past ventures that we should know about?
I start-up new VIP programs and courses on a regular basis at the studio - and very soon I'm launching my new website and online universe, which will be absolutely fantastic.
In addition, I will soon travel to Los Angeles, where I will be teaching & participating in various courses. I am always looking for new inspiration regarding mind, body, soul.
For many years I have worked with some of the greatest choreographers & dancers in the world, those who work or have worked with, for example, Justin Bieber, Michael Jackson, Beyonce, Justin Timberlake, Janet Jackson, and the list goes on. I have worked a lot in Los Angeles and I also see myself returning to Los Angeles again at some point.
What is your opinion of VITAVIVA and why do you recommend VITAVIVA?
First of all, I'm a huge fan of VITAVIVA. Here I find everything that I need to optimize my body. Vitaviva has everything I need in the right combinations and doses.
The quality is really good and it is important for me to represent something that I believe in 100%.
In my training, diet guidance & coaching, I make sure to emphasize the importance of a preventative lifestyle and to give the body the right nutritious building blocks. All beauty comes from within, and when it shines through on the outside, it's just an added bonus.
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VITAMAX 720 Multi/Greens / 720 tablets
Price per daily dosis €0.80WHAT IS VITAMAX?
Vitamax is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients:
- Essential vitamins(A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K)
- Essential minerals (calcium, iodine, magnesium, zinc, selenium, manganese, chromium, molybdenum, potassium, boron, vanadium)
- Selected amino acids
- Co-enzyme Q10
- Algeas like spirulina and chlorella
- Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.
ORTHOMOLECULAR BASE?
Vitamax was developed based on Orthomolecular principles more than 20 years ago and has been optimized several times during the last 20 years. The result is the a unique product, which we are very proud of.
Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.
RELEVANT FOR YOU?
Vitamax is the Bestseller of VITAVIVA and is recommended for anyone over the age of 18 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.
We always recommends taking an oil with Vitamax as it helps in the absorption of the fat-soluble vitamins.
A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).
DAILY DOSAGE?
4 tablets with water and a meal. Not suitable for children under 18 years of age.
Vitamax does NOT contain iron or copper.
Contains 720 tablets (for 180 day dosages)
N.B. You should be aware of any hypersensitivity, as Vitamax contains a wide variety of herbs and vegetables.
Learn More€152.06 -
Omega 3 1000 MG Fish oil / 90 capsules
What is OMEGA 3 1000 mg?
Our Omega 3 is a dietary supplement that contains 1000 mg of highly concentrated fish oil per capsule, including 455 mg of EPA and 230 mg of DHA, as well as a natural content of vitamin E. It is a potent and concentrated source of pure omega 3 in a transparent capsule.
ORIGIN & QUALITY
Our OMEGA 3 is based on fish, including wild Peruvian anchovies from the Pacific Ocean. Anchovies are naturally oily fish, making them rich in essential fatty acids (DHA & EPA).
Why Omega 3?
The importance of omega 3 cannot be understated, and research on omega 3 is well-documented. The EFSA (European Food Safety Authority) acknowledges that omega 3, including daily intake of EPA and DHA, provides the following health-promoting properties:
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EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
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DHA contributes to the maintenance of normal brain function (the beneficial effect is obtained with a daily intake of 250 mg of DHA).
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DHA contributes to the maintenance of normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA).
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DHA and EPA contribute to the maintenance of normal blood pressure (the beneficial effect is obtained with a daily intake of 3000 mg of DHA and EPA=5 capsules, and the additional daily intake must not exceed 5 g of DHA and EPA combined).
SUGGESTED USE?
We recommend 2 capsules per day, preferably taken together with our VITAMAX multivitamin.
Learn More€23.27 -