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Thomas Korsgaard
TELL ME A LITTLE ABOUT YOURSELF?
I am an independent fiction writer and have dedicated my life to writing. Through my writing I try to tell something interesting about being a human. The way of living as a writer is so special and often can be far from a normal everyday life, therefore I had to invent some routines, where taking my VitaViva vitamins every morning, play a big role
WHAT IS YOUR DAILY ROUTINE?
When I wake up, I start with a glass of water and my VitaViva vitamins. I turn on my computer and start working. After four hours, where I care for a coffee. At 1 pm I either go for a walk or meet up with my trainer Kenneth Lysholm to do a work-out. I don't necessarily train to look a certain way, but after a training session with Kenneth I tend to have an overflow of ideas and phrases ready to be plucked in the hours after a hard session. Then I bike home and continue writing until I'm exhausted. Then I call a friend or go out and meet up with friends. This is everyday life for me. In many ways, I live a very monotonous and systematized life. It sounds almost predictably boring when I see it in writing myself, but that's what it takes for me to make wild things happen in my script.
WHAT IS YOUR APPROACH TO A HEALTHY LIFESTYLE?
For me, a healthy lifestyle is avoiding the extremes, what I find the most difficult. Neither becoming extremely exercise- obsessed and making room for other things, nor letting go of everything and eat eight hundred pizzas. The place in between is where I feel the best.
WHY DO YOU TAKE VITAVIVA?
VitaViva ensures that I get a minimum of good vitamins, even when things are going fast. When I take my vitamins, I know I'm getting exactly what I need to be able to think and work out. Whether I'm at home or traveling for work, the day must start with my vitamins. It has become a ritual I cannot do without.
HOW DO THEY AFFECT YOUR EVERYDAY DAY?
VitaSport keeps me in touch with a side of myself that I wish the best, and it pays off on the rest of the day, when I treat myself and my body well. Further there are all the physical effects; better skin, better restitution, de-stress, more energy, so I am ready for my work out.
IS VITAVIVA DIFFERENT THAN OTHER DIETARY SUPPLEMENTS YOU HAVE TAKEN?
Yes, because I know that VitaSport support my body in the best possible way both when I work and when I work out.
WHAT ARE YOUR FAVORITE VITAVIVA PRODUCTS?
Vitasport. Undoubtedly. And if I'm very restless and have a hard time settling down after a long day, I take a few of the BeSleepful pills with a cup of tea and read a short story by one of my favorite authors, Katherine Mansfield, which I've read countless times before. It is the best way for me to recover.
IS THERE A MANTRA YOU SWEAR BY?
That it is very, very educational to be very, very stupid.
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Vitamax 240 Multi/Greens / 240 tablets
Price per daily dosage €1
WHAT IS VITAMAX?
Vitamax is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients:
- Essential vitamins(A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K)
- Essential minerals (calcium, iodine, magnesium, zinc, selenium, manganese, chromium, molybdenum, potassium, boron, vanadium)
- Selected amino acids
- Co-enzyme Q10
- Algeas like spirulina and chlorella
- Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.
ORTHOMOLECULAR BASE?
Vitamax was developed based on Orthomolecular principles more than 20 years ago and has been optimized several times during the last 20 years for the product we are very proud of.
Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.
RELEVANT FOR YOU?
Vitamax is the foundation of VITAVIVA and is recommended for anyone over the age of 18 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.
We always recommends taking an oil with Vitamax as it helps in the absorption of the fat-soluble vitamins.
A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).
DAILY DOSAGE?
4 tablets with water and a meal. Not suitable for children under 18 years of age.
Vitamax does NOT contain iron or copper.
Vitamax comes in two different sizes.
Vitamax 240 contains 240 tablets (for 60 day dosages).N.B. You should be aware of any hypersensitivity, as Vitamax contains a wide variety of herbs and vegetables.
Learn More€59.41 -
VITASPORT Dose packs / 30 daydoses
Price per daily dosage €2 (6 tablets/capsules)
WHAT IS VITASPORT?
We have developed this product for athletes who want to support their body the best way possible. Whether you do Crossfit, long-distance running, or weight lifting in the gym, you stress and strain the body. It is therefore important that you give your body the best possible conditions through your diet and lifestyle choices. The true purpose of VITASPORT is to support your body.
Each daily dose consists of:
- 2 x Amino Acid Complex (protien powder on tablet)
- 2 x GlucoXtra (glutamine, MSM og chondroitin)
- 1 x Magnesium
- 1 x Omega 3 500 mg
Each daily dose contains 6 pcs. of supplements.
RELEVANT FOR YOU?
VITASPORT is the optimal composition of supplements for athletes at all levels. The product contains daily doses packed in small sheets - easy to bring on the go and keep in your gym bag to take after a great work out.
Learn More€58.32 -
Be Sleepful NURTURE / 200 capsules
Price per daily dosage €0.46
WHAT IS BE SLEEPFUL?
Be Sleepful is designed to support a healthy and a normal sleep. During stressful times it can be difficult to cover your normal need for sleep which is why this product was ideal to include in this line of products.
Selected herbs such as Hops, Passion flower, Lemon balm, Chamomile flower are combined with the Amino acid L-tryptophan as well as Magnesium and essential Vitamin B's. All with the purpose of helping sleep well on its way.
"When we sleep, our batteries are recharged. Therefore we need to take our sleep seriously. When life is running a little too fast, it can be hard to slow down. Be Sleepful is always ready on my bedside table, and I will take it 30 min before bedtime" - Amalie
Nurture x VITAVIVA?
VITAVIVA and Amalie Reedtz-Thott have collaborated to create 3 unique supplements that all have in common to support the body and sleep during stressful periods in life. You can take the products individually or combine them.
Relevant for you?
This product is made to support a healthy and normal sleep. If you are having trouble sleeping, then this products is relevant for you. We highly recommend combining it with the two other Nurture supplements; Be Mindful and Be Nourished. The Nurture line is a mindful collection of supplements made to support your body's natural balance when life is going a little too fast.
Recommended daily dose: 2 capsules before bedtime
This product is VEGAN
Learn More€45.51