Gamma aminobutyric acid (GABA) is a naturally occurring amino acid that works as a neurotransmitter in your brain. Neurotransmitters function as chemical messengers. GABA is considered an inhibitory neurotransmitter because it blocks, or inhibits, certain brain signals and decreases activity in your nervous system.
This is partly because it isn’t available from many food sources. The only foods that contain GABA are fermented ones, such as kimchi, miso, and tempeh.
Amino acids are included in the building of muscles and cells. There are 20 amino acids of importance to human biochemistry. The 8 of them are called essential amino acids.
Read more about GABA in various scientific articles on the internet.
Daily Dosage: Take one (1) capsule, 1 to 2 times per day on an empty stomach, for example with some fruit juice.
N.B. This product is not intended to diagnose, treat, cure, or prevent any disease. The supplement must not be used as a substitute for a varied diet. Do not exceed the recommended dose. This product is not intended for pregnant or nursing mothers & children under 18.
One of my favorites is GABA which I have been using for many months now. GABA gives me a calm. I am very happy with the product :)
Nanna, customer 2020