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Amalie Reedtz-Thott
Amalie Reedtz-Thott

Tell us a little about yourself

My name is Amalie, 25. I work as nurse on a psychiatrist ward in Copenhagen. But more importantly I’m the mother of my little newborn girl Bobbie. I’m definitely the outdoors type and I spend a lot of my time in our house in the countryside with my horse and my part time dogs.

What is your everyday routine?

Everything has changed since Bobbie arrived, including my daily routines. A tight schedule has been replaced maternity leave with full focus on taking care of her. Every morning when Bobbie takes a nap I take a hot shower with 3 drops of lavender oil, a hot cup of tea and then we go for long walks with family and friends. Through out the day I focus on eating healthy nurturing food, drinking lots of water at taking my postpartum supplements.

What is your approach to a healthy lifestyle?

Healthy lifestyle for me is feeling good about myself. For me that it is keeping my body and mind in shape with Yoga, Pilates, and long walks in the forest, as well as eating lots of hot meals and drinks of herbal tea. And never missing my mandatory green smoothie and vitamins every morning!

Why did you start taking VITAVIVA? How do they affect your everyday life?

I started taking VITAMAMA when I found out I was pregnant. They are so convenient because they are pre packed and each packet contains all the vitamins, minerals, probiotic and oil you need. They are easy to take with you on the go and therefore also easy to remember to take.

Is VITAVIVA different than other supplements you have taken? If so, why?

First of all I love VITAVIVA because of the high quality that the products have. I have tried a lot of different types of prenatal vitamins, but VITAMAMA is the only one that doesn’t make me feel sick.

Which are your favorite VITAVIVA products and why?

I love VITAMAMA because you can take it before and during pregnancy and while nursing.

Do you have a mantra that you swear by?

”Say what you mean, mean what you say ”

  1. Vitamama 30 daydoses


    VITAMAMA is a special composition of vitamins, minerals, amino acids, vegetables, herbs, lactic acid bacteria and oil tailored for future mothers. VITAMAMA is recommended 3 months before pregnancy, during pregnancy as well as after childbirth throughout the breastfeeding period.

    VITAMAMA is a convenience pack of 30 individual bags that are easy to carry on the go - each with a daily dose of:

    4 x VITAMAX (multivitamin / greens)
    1 x Probiotic (lactic acid bacteria)
    1 x Calcium / Magnesium
    1 x Organic Flaxseed Oil (Organic Flaxseed Oil)


    VITAMAMA does not contain iron, which may be needed to be taken separately during pregnancy. Organic (liquid) iron is recommended, eg Kräuterblut.

    Vitamax is a specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae. Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.

    Intake of folic acid (B9) before and during pregnancy increases maternal folate status. Low folate status in future mothers is a risk factor in the development of neutral tube defect in the developing fetus. Folate contributes to maternal tissue growth during pregnancy.

    Calcium / Magnesium: Magnesium contributes to reducing fatigue and burnout. It contributes to electrolyte balance, normal energy-generating metabolism, the normal functioning of the nervous system. Magnesium contributes to muscle function, normal protein synthesis, normal psychological function, maintenance of normal bones and teeth. In addition, magnesium plays a role in the process of cell division. Calcium contributes to normal blood coagulation, normal energy-generating metabolism, normal muscle function, normal neurotransmission and to a normal function of digestive enzymes. Calcium has a role in the process of cell division and specialization. Calcium is needed to maintain normal bones and teeth.

    Vitamin D contributes to normal absorption / use of calcium and phosphorus and normal blood calcium levels. Vitamin D contributes to the maintenance of normal bones, normal muscle function, normal teeth, normal functioning of the immune system. Vitamin D has a role in the process of cell division. Vitamin D is necessary for normal growth and development of bones in children and contributes to the normal functioning of the immune system.

    Flaxseed Oil is an organic and vegan flaxseed oil containing Omega 3 + 6 + 9 and other fatty acids and phytonutrients. Phytonutrients (plant nutrients) are natural chemicals or compounds produced by plants. They keep plants healthy and protect them from insects and the sun. Fatty acids such as Omega 3 and 6 are what are called essential fatty acids. They are essential for the body and necessary for good health.

    Probiotic contains a high dosage of the natural and beneficial bacteria found in our intestinal system. Probiotics, also called lactic acid bacteria, restore the gut's natural flora.

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