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Top 5 Immune-Supporting Nutrients
10/15/21, 12:27 PM
Colder days call for more support, which is why we have collected a list of our top 5 immune-supporting supplements!
We hope to inspire you for a healthy and happy autumn and winter.
1. The musthave: Vitamin C
Vitamin C is a true health hero! The power of the small essential vitamin is not to mess with. Your body highly depends on the strong antioxidant for many reasons - all year around.
You mostly get Vitamin C through fruit and vegetables - however many don't get their recommended 600g a day. Vitamin C is an essential water-soluble vitamin, that only stays in the body for 3-4 hours.
According to EFSA (European Food Safety Authorities) there is no upper limit for the intake of Vitamin C. We always recommend taking it every 3 hours if your body is in need of extra support!
2. The organic & natural...
There are several herbs and plants known to have a natural supporting effect on your immune system.
Our Pure Immune Blend is the perfect choice for you if you wish to prioritize organic and natural ingredients.
You can take it as an individual supplement or combine it with your daily multivitamin.
3. The important Vitamin D
We cannot say it enough! Your vitamin D level is important!
Vitamin D insufficiencies and deficiencies are very common in many populations around the world. That is why government health authorities are recommending taking Vitamin D supplements in certain seasons.
If your Vitamin D level is too low, you risk affecting your immune system and bone/teeth development in a negative way. Especially children need Vitamin D to develop healthy and normal bones.
4. The secret Selenium...
Selenium is not as "famous" as Vitamin C or Vitamin D, however, it is just as important!
Selenium is an essential mineral that your body needs to support your thyroid and metabolism, immune function, skin, hair, nails - and it is especially important for men, as it supports normal and healthy sperm production.
In periods where your body needs extra support, Selenium is a great supplement.
Selenium is not as "famous" as Vitamin C or Vitamin D, however, it is just as important!
Selenium is an essential mineral that your body needs to support your thyroid and metabolism, immune function, skin, hair, nails - and it is especially important for men, as it supports normal and healthy sperm production.
In periods where your body needs extra support, Selenium is a great supplement.
5. The powerful turmeric...
We are such big fans of turmeric and its natural power! The small yellow root is packed with antioxidants and can support your body in many ways. One of them is your immune system.
Our Powerful Turmeric is based on organic turmeric powder and black pepper. And each little tablet gives you 700 mg.
Turmeric is great to take in periods where your body needs extra support and can easily be combined with your multivitamin.
We are such big fans of turmeric and its natural power! The small yellow root is packed with antioxidants and can support your body in many ways. One of them is your immune system.
Our Powerful Turmeric is based on organic turmeric powder and black pepper. And each little tablet gives you 700 mg.
Turmeric is great to take in periods where your body needs extra support and can easily be combined with your multivitamin.