Have you enjoyed the summer to the fullest with lots of good and delicious barbecue food, ice creams on the beach, cold cocktails, and iced lattes? Then maybe your system could benefit from a natural "summer cleanse"?
In periods where your gut has been working overtime, due to a rich diet and increased intake of alcohol, a natural cleanse can be enormously effective. Especially if you have problems with e.g. bloating and/or constipation.
THE E-BOOK GUIDE
Over time we have received a number of questions about optimal diet and lifestyle when you are on VITAVIVAs 7 or 15 Day Cleanse program. To give you the best possible experience and effect of our products, we have put together our best tips, recipes, and information in this e-book (48 pages).
The 23 light and anti-inflammatory recipes are specially made by a professional nutritionist to help your digestion and gut get through the cleanse in the best way possible.
THE CLEANSING PROGRAM
Both 15 Day Cleanse and 7 Day Cleanse are based on several natural ingredients, such as senna leaves, cascara sagrada, psyllium shells, lacidophilus, aloe vera, flax seeds, and more. These are carefully chosen to stimulate your bowels, which can be beneficial if, for example, you are bothered by bloating or irregular visits to the toilet.
WHICH DO I CHOOSE - 7 OR 15 DAY?
Good question! We always recommend the 15 Day Cleanse for the first time you cleanse, because the 7 Day Cleanse is very intense for some. If you have cleansed before, the choice is up to you.
THE FOLLOW UP?
To give you the best possible transition to your normal diet and lifestyle, we recommend taking the Maintenance Cleanse after the 15 or 7 Day Cleanse. This cleanse is a mild stimulating cleanse making sure your gut stays active after the main cleanse. You take the Maintenance Cleanse for 1 month.