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Trine Kjær
Trine Kjær

Tell us a little about yourself

My name is Trine Kjær, I live in Frederiksberg C (Copenhagen) with my husband and our daughter Roberta aged 1.5 years. Ten years ago I started the blog Trine's Wardrobe, and it has since then become my way of life, today under the name @trinekjaer_ and Trine's Wardrobe instead represents my range of beauty products which is sold in 250 stores around Denmark. In addition, I am a stylist and creative consultant.

What is your everyday routine?

Before I became a mother, every morning was different. I often started my mornings with training or early meetings. Now most mornings start in the same way: I kiss my husband and Roberta, and then the 3 of us eat breakfast - we take our time. Then we get ready. I only spend 5 minutes on myself. The most important thing is to get Roberta ready, and then we go off to the kindergarten. I am in the office by 9.30 am.

What is your approach to a healthy lifestyle? 

It means a lot. I try to working out 3 times a week - yoga, fitness and strength, and we generally eat quite healthy at home. I'm probably the 80/20 type. 80% of what I put in my mouth is pretty healthy - I love vegetables and homemade food, and the rest of the 20% I spoil myself by eating out - I love that, and then I order just what I want and also a glass of wine or two.

Why did you start taking VITAVIVA? How do they affect your everyday life?

After giving birth, I could feel that my body really needed a boost. I have tried different kinds of vitamins, but those that work best for me are VITADAILY, which is a pre-packed supplements in daydoses. It's super easy to take when travelling. I have a lot of travel days.

Is VITAVIVA different than other supplements you have taken? If so, why?

Yes, I think so. I love the large selection, the quality and I love that they are easy to take with you on the go and you quickly notice a difference.

Which are your favorite VITAVIVA products and why?

7 Day Cleanse is really good and effective. I love the anti-inflammatory Organic Turmeric and VITADAILY.

  1. VITADAILY 30 daydoses

    WHAT IS VITADAILY?

    VITADAILY is a convenience package that contains multivitamins and oils for daily use. Packed in 30 individual bags, they are easy to carry on the go. VITADAILY is the ultimate daily base with 4 multivitamins, extra vitamin C & D and organic flaxseed oil.

    WHAT IS IN VITADAILY?

    Each daily dose consists of the following:

    4 x VITAMAX Multivitamin
    1 x Vitamin C Booster
    1 x Vitamin D3
    1 x Organic Flaxseed Oil (omega 3)

    VITAMAX is a specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae: Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.

    Vitamin C Booster is a powerful vitamin C of 1000 mg added to bioflavonoids, acerola, quercetin, rutin, hesperidin and hips, which in addition to being strong antioxidants also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant. Vitamin C helps maintain the normal function of the immune system during and after intense physical exercise. Vitamin C contributes to the normal formation of collagen and to the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.

    Vitamin D contributes to the maintenance of normal bones and teeth, normal blood calcium levels and the maintenance of normal muscle function. Vitamin D contributes to normal absorption / use of calcium and phosphorus. Vitamin D contributes to the normal functioning of the immune system. Vitamin D has a role in the process of cell division.

    Flaxseed Oil is an organic and vegan flaxseed oil that provides Omega 3 + 6 + 9 and other fatty acids and phytonutrients. Phytonutrients (plant nutrients) are natural chemicals or compounds produced by plants. They keep plants healthy and protect them from insects and the sun. Fatty acids such as Omega 3 and 6 are what are called essential fatty acids. They are essential for the body and necessary for good health.

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    €58.04
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  2. 7 Day Cleanse Maximum strength

    WHAT IS 7 DAY CLEANSE?

    7 Day Cleanse is a maximum strenght formula containing several natural and effective laxatives such as cayenne pepper, fennel seeds, red clover, psyllium husk, organic flaxseed oil and much more. 

    If you suffer from constipation, your diet should include foods with high concentrations of fiber and foods that keep your gut flora healthy. 

    NATURAL INGREDIENTS?

    Natural laxatives are foods or herbs that allow you to cleanse your gut. Natural laxatives work in different ways. They can be divided into the following categories: Stimulant laxatives, Mechanical laxatives and Osmotic laxatives. 

    Stimulant laxatives are called cleansers that are considered stimulants because they function on the intestinal muscles and have certain components that also affect the colon to stimulate bowel movements. They also work on your intestinal walls and increase the production of minerals and fluids and decrease the ability of the intestines to absorb sodium and chlorine. Mechanical laxatives are fiber-rich laxatives that add volume to your stools, retain water and moisturize the intestinal walls, and help in the most natural way to promote bowel muscle movements to help you go to the bathroom. These include soluble and insoluble fibers.

    THE FOLLOW UP?

    7 Day Cleanse can be used occasionally or as a 7 day short-term cleansing program. We always advice to follow up a cleanse with Maintenance Cleanse for best result.

    SHOULD I CHOOSE 15 DAY CLEANSE OR 7 DAY CLEANSE?

    We get a lot of questions about; "What cleanse should I choose - 7 or 15 Day Cleanse?" The purpose of the products are so what the same - to cleanse your gut effectively. However the intensisity is different. We always recommend the 15 Day Cleanse, if it is the first time you are cleansing. The 7 Day Cleanse is more intense, as it has to do the same job as 15 Day Cleanse, but in half the time. If you have already done a 15 Day Cleanse, then you and your gut is familiar with the program and next time you can try the 7 Day Cleanse.

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    €66.49
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  3. Organic Turmeric Vegan / 60 tablets

    WHAT IS ORGANIC TURMERIC?

    Organic Turmeric contains 700mg of highly concentrated organic turmeric along with 5mg of organic pepper.  Turmeric is a brightly colored yellow root, which has its origins in India and Southeast Asia. Turmeric has a number of natural compounds known as curcuminoids, which possess potent antioxidant properties. 

    BLACK PEPPER?

    The turmeric is added black pepper, as it enhances the bioavailability of the turmeric in the body. in other words it makes the body absorb it better when the black pepper is added. This maximizes the health benefits of Turmeric in the system. 

    Read more about Turmeric in below "Desciptions"

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    €46.87
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  4. 3 in 1 Beauty Booster Hair, skin & nails / 60 tablets

    The 3 in 1 BEAUTY BOOSTER is a hair, skin, and nail formula designed to support beauty from the inside out. With a combination of essential nutrients such as Vitamin B, C and E along with Biotin, Zinc, Cobber, Silica, Hydrolized Collagen, powerful antioxidants and many more natural skind loving ingrediensts; this formula helps support the growth of hair, skin and nails.

    RELEVANT FOR YOU?

    3 in 1 BEAUTY BOOSTER is one of our absolute best selling products. It can be used by women and men in all ages who wants to support their skin, nails and hair.

    3 in 1 BEAUTY BOOSTER is part of our NEW product VITACLEAR!

     

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    €49.05
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