Olivia Cooney is the founder of PopUp Fitness, a new bespoke fitness company that offers 7 day long retreats in exclusive venues across Ibiza, Amsterdam, the South of France and Greece.

Tell us a little about yourself

I am the founder of Pop-Up Fitness Retreats, I actively run the business hosting retreats all over the world including; Ibiza, South of France, Switzerland, Mauritius and in the UK. I am founding head trainer of Peoples Place Gym in Amsterdam.

What is your everyday routine?

I work equally hard on all of my Pop-Up Fitness activity such as collaborations, events and retreats with training at Peoples Place Gym. It is incredibly fulfilling to enjoy two things so much. 

What is your approach to a healthy lifestyle?

Everything in perfect balance. I never cut anything out since I believe this sets you up to fail, I believe it working and training hard whilst enjoying life. 

Why did you start taking VITAVIVA? How do they affect your everyday life?

I started taking Vitaviva when we were introduced and I met Bianca (COO of VITAVIVA ) who was so authentic in her passion and knowledge of her products that I trusted wholeheartedly the products without being disappointed. I love every single product.

Is VITAVIVA different than other supplements you have taken? If so, why?

Yes - its real, the background of vitaviva is what fills me with confidence. I am approached by different brands every day but none of them have the history and knowledge and authenticity of Vitaviva.

Which are your favorite VITAVIVA products and why?

The 15 day cleanse is a game changer when combined with a great workout regime and paired with proper nutrition, the best part is that if you're already in a good rhythm you won't need to make much alteration to your diet throughout the cleanse.  Since the packaging is so fab I love to keep all my products on display in the kitchen which makes it impossible to forget taking my VITA GLOW and daily vitamins. Honestly the best products out there!

Do you have a mantra that you swear by?

Green juice in the week and champagne on the weekend  :)