Nelle Noell works as a blogger and beauty writer
I am Nelle Noell 32 years holistic therapist, Reiki healer, and entrepreneur. I live in my apartment in Nørrebro. I love to travel, learn, and experience new things. In general, I am a person who is constantly evolving, whether it is through education or in the form of self-development.
I wake up, meditate, and occasionally do some yoga. I drink my much-loved Matcha along with my supplements while listening to podcasts or music. I turn on my diffuser, with essential oils that fit the energy I want during the day. I prioritise having a positive and light energy in everything I do, therefore my mornings are (mostly) long and gentle. Then the day develops according to my needs, appointments, meetings and whatever else is in my calendar :) I do not work full time, so there are days where I have more time off than others. It is an active choice I have made following my body and mind. Over time, I have found that I can not cope with a stressful everyday life, which is why I give high priority to my free time.
I believe that body and mind are connected. Many physical challenges have first arisen in the mind before they have settled into the body. Our body and intuition constantly speak to us, the question is simply whether we dare to listen and follow the instructions we are given.
I can feel a big difference with VITAVIVA, not only in the body but also on the mind. We do not get enough vitamins and minerals through our diet at all because we mass-produce and over-consume, which is why I think it is essential for everyone to take supplements. So the body has the best base and conditions to function optimally.
Absolutely. I can feel a clear difference, both when I consume supplements and take a break from them. That way I can regulate and feel what my body needs.
I have several. One of them is to try everything at least once. You can only get wiser. That's why I always say yes before no. Which may not always be the smartest thing, but it gives me a lot of experiences and good stories :)
Mood formula - my All Time Favourite
Vitasport - brilliant for my joints
Chrome - for my sugar cravings
Vitamax - forms the basis for the rest of the supplements.
There are definitely more, but those were just the ones I could come up with.