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I have worked as a model for 19 years. I have lived abroad for over 10 years, and now resides in our beloved joined home in Frederiksberg. I share my days with my boyfriend Rune, and half of the time with his two teenage daughters. My days varies a lot and differs widely in working hours and tasks. There are days where I leave home at 5 in the morning and are home again at 9 pm. Other days I have meetings at my computer, usually on SoMe. And then there are the amazing, creative days where I focus on my art. I dream of writing a children’s book composed of my collages.
Right now I have a place in my life where I'm moving on to new adventures.
My mornings begin with a big pot of green tea. It has been so for more than 15 years. It is clearly an addiction, but I would say that it is a healthy one. I rarely eat breakfast since I'm not hungry when I wake up. I believe in listening to what the body wants. The few times I eat breakfast for the sake of it, it interferes with my “system”. I tire more easily and get hungry faster.
So I usually eat my first meal late and then a lot for dinner.
I exercise several times a week, preferably in the morning, like hot yoga, but also reforms, bars and running.
Everything in moderation. I really do not live a strict lifestyle, as there must be room for everything. With that said, I focus on my health and being strong in body and mind.
I prioritise my treasured quality time at the sea - meaning a lot of dips in the summer as well as in the winter with a sauna.
Happiness is my drive in life and it may sound trivial, but I truly believe in appreciating the small moments of everyday life.
As a child, I was given a multivitamin pill daily by my parents - some of them ended up being stuffed into my parents' potted plants.
Today, however, I am glad that I was raised with supplements to my diet. That's why I started using VITAVIVA. It is reassuring on busy days when you can not take proper care of yourself.
If I feel that I am more tired or have a stomach ache for a while, then VITAVIVA always has a composition that helps.
I appreciate that VITAVIVA’s products are more potent than other supplements.
Moreover, I know the story behind VITAVIVA, in which effect and integrity play major roles.
Magnesium - which indisputably enhances all of our vital body functions.
Mood Formula, which is a kind of mood-lifting pill. I feel its calming effect which relieves my stress level. It is packed with B vitamins which can actually contribute to a more positive mind.
VITA GLOW - I experienced major changes to my skin when I started taking VITA GLOW. Because of my job, it is important that I take care of my skin. I have sensitive skin, which needs to be resistant as it gets exposed to a lot in the makeup chair. VITA GLOW is probably the supplement I recommend to most people because it gave me an almost immediate glow to my skin.
I also make sure to take B12, as my diet is mostly vegetarian.
I do not believe in having a bad conscience. I believe in feeling for body and mind in the moment, which keeps me balanced. So if I have eaten unhealthy for a few days, I relax a little on that front the next days. Everything in moderation ;-)
Price per daily dosage €0.31
Vitamin B12 - Methylcobalamin - cannot be produced in the body. It must therefore be added through the diet. Methylcobalamin is the natural form of B12.
Vitamin B12 contributes to normal energy metabolism, normal nervous system function, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal immune system function, and fatigue and burnout reduction. Vitamin B12 has a role in the process of cell division.
This product is a chewable tablet with cherry flavor.
This product is VEGAN and is suitable for vegans and vegetarians.
Learn MorePrice per daily dosage €0.25
Vitamin D is not really a vitamin in the traditional sense, because we are able to form it through the skin, once our skin is exposed to UV-B rays from the sun. The formation occurs in the skin from cholesterol. The suns rays have to be strong and the skin has to be directly exposed in order for our bodies to form enough natural vitamin D3 - also referred to as the sunshine vitamin.
Deficiency is therefore particularly common in countries north of the equator.
The sun is the main source to Vitamin D, however you also get small amounts of Vitamin D from egg, liver, cheese and fatty fish.
VITAVIVA's Vitamin D 3000 IU boasts a potent amount of Vitamin D3 combined with virgin olive oil in a softgel capsule for better absorption.
Vitamin D is an very important vitamin for your overall health. It contributes to the below processes:
Vitamin D is needed for normal growth and development of bone in children and contributes to the normal function of the immune system.
You get 100 softgels with 75 mcg Vitamin D3 per tablet. This will supply you for 100 days.
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