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I have worked as a model for 19 years. I have lived abroad for over 10 years, and now resides in our beloved joined home in Frederiksberg. I share my days with my boyfriend Rune, and half of the time with his two teenage daughters. My days varies a lot and differs widely in working hours and tasks. There are days where I leave home at 5 in the morning and are home again at 9 pm. Other days I have meetings at my computer, usually on SoMe. And then there are the amazing, creative days where I focus on my art. I dream of writing a children’s book composed of my collages.
Right now I have a place in my life where I'm moving on to new adventures.
My mornings begin with a big pot of green tea. It has been so for more than 15 years. It is clearly an addiction, but I would say that it is a healthy one. I rarely eat breakfast since I'm not hungry when I wake up. I believe in listening to what the body wants. The few times I eat breakfast for the sake of it, it interferes with my “system”. I tire more easily and get hungry faster.
So I usually eat my first meal late and then a lot for dinner.
I exercise several times a week, preferably in the morning, like hot yoga, but also reforms, bars and running.
Everything in moderation. I really do not live a strict lifestyle, as there must be room for everything. With that said, I focus on my health and being strong in body and mind.
I prioritise my treasured quality time at the sea - meaning a lot of dips in the summer as well as in the winter with a sauna.
Happiness is my drive in life and it may sound trivial, but I truly believe in appreciating the small moments of everyday life.
As a child, I was given a multivitamin pill daily by my parents - some of them ended up being stuffed into my parents' potted plants.
Today, however, I am glad that I was raised with supplements to my diet. That's why I started using VITAVIVA. It is reassuring on busy days when you can not take proper care of yourself.
If I feel that I am more tired or have a stomach ache for a while, then VITAVIVA always has a composition that helps.
I appreciate that VITAVIVA’s products are more potent than other supplements.
Moreover, I know the story behind VITAVIVA, in which effect and integrity play major roles.
Magnesium - which indisputably enhances all of our vital body functions.
Mood Formula, which is a kind of mood-lifting pill. I feel its calming effect which relieves my stress level. It is packed with B vitamins which can actually contribute to a more positive mind.
VITA GLOW - I experienced major changes to my skin when I started taking VITA GLOW. Because of my job, it is important that I take care of my skin. I have sensitive skin, which needs to be resistant as it gets exposed to a lot in the makeup chair. VITA GLOW is probably the supplement I recommend to most people because it gave me an almost immediate glow to my skin.
I do not believe in having a bad conscience. I believe in feeling for body and mind in the moment, which keeps me balanced. So if I have eaten unhealthy for a few days, I relax a little on that front the next days. Everything in moderation ;-)
Mood Formula is a special combination of vitamins (several B vitamins), minerals, herbs and amino acids, including GABA, 5-HTP, Ashwagandha Root, Chamomille Flower and more.
B Vitamins (B1, B6, B12) contributes to normal energy yielding metabolism, normal functioning of the nervous system and normal psychological function, normal function of the immune system, reduction of tiredness and fatique.
Magnesium contributes to a reduction of tiredness and fatique, normal energy-yielding metabolism, normal function of the nervous system. It contributes to muscle function, normal psychological function.
DMAE is naturally produced in the body. It’s also found in fatty fish, such as salmon, sardines, and anchovies. DMAE is thought to work by increasing production of acetylcholine (Ach), a neurotransmitter that’s crucial for helping nerve cells send signals.
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen. Ashwagandha is from ancient time known to provide numerous other benefits for your body and brain.
This product is VEGAN and suitable for vegetarians and vegans.
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VITAGLOW is a unique combination of vitamins, collagen, enzymes and oils, to support the skin. VITAGLOW is a convenience package which contains the most essential vitamins and oils for a significant skin treat. Packed in 30 small individual daily dose parcels, it’s easy to bring on the go and you get for a month use (30 days) in one package.
2 x HYDROLYZED COLLAGEN
2 x WRINKLES AWAY
1 x Q10
1 x ORGANIC COCONUT OIL
We have tested VITAGLOW on 10 women - see the results here: THE GLOW TEST
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Magnesium is an essential trace mineral, which means that we humans cannot produce it ourselves, but must get it through our diet. Magnesium is the fourth most abundant mineral in the body, which is why it is considered a necessity for many of the body's functions.
Magnesium contributes to a reduction of tiredness and fatigue. It contributes to electrolyte balance, normal energy-yielding metabolism, normal function of the nervous system.
It contributes to muscle function, normal protein synthesis, normal psychological function. Magnesium also contributes to the maintenance of normal bones and teeth and it plays a role in the process of cell division. Magnesium is especially relevant for people who exercise a lot, as it contributes to the function of the muscles. Also, people who experience fatigue or have a general distress in the body.
When it comes to mangesium supplements, there are several verisons and compositions you can get. Our Magnesium is based on "Citrate" and "Oxide" - especilly Citraite is known for its' great absorbaility in the body. This Magnesium supplement gives you 500 mg pr tablet and the product is vegan.
Magnesium is especially relevant for people who exercise a lot, as it contributes to the function of the muscles. Also people who experience fatiguesness or have a general distress in the body.
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