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Our Omega 3 is a dietary supplement that contains 1000 mg of highly concentrated fish oil per capsule, including 455 mg of EPA and 230 mg of DHA, as well as a natural content of vitamin E. It is a potent and concentrated source of pure omega 3 in a transparent capsule.
Our OMEGA 3 is based on fish, including wild Peruvian anchovies from the Pacific Ocean. Anchovies are naturally oily fish, making them rich in essential fatty acids (DHA & EPA).
The importance of omega 3 cannot be understated, and research on omega 3 is well-documented. The EFSA (European Food Safety Authority) acknowledges that omega 3, including daily intake of EPA and DHA, provides the following health-promoting properties:
EPA and DHA contribute to the normal function of the heart (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA).
DHA contributes to the maintenance of normal brain function (the beneficial effect is obtained with a daily intake of 250 mg of DHA).
DHA contributes to the maintenance of normal vision (the beneficial effect is obtained with a daily intake of 250 mg of DHA).
DHA and EPA contribute to the maintenance of normal blood pressure (the beneficial effect is obtained with a daily intake of 3000 mg of DHA and EPA=5 capsules, and the additional daily intake must not exceed 5 g of DHA and EPA combined).
We recommend 2 capsules per day, preferably taken together with our VITAMAX multivitamin.
Learn MorePrice per daily dosis €2 (6 tablets/capsules)
We have updated our VITAMAMA with a new multivitamin, which replaces our VITAMAX multivitamin. VITAMAMA still contains the same essential vitamins and minerals that are recommended by the National Board of Health before, during and after your pregnancy. You get 400 µg folic acid (B9), 40 µg vitamin D, 360 mg calcium, 500 mg of omega 3 oil from fish per capsule - combined with many other essential vitamins / minerals, and probiotics. An added bonus to the new formula is, that is now includes iron, which is also recommended during pregnancy.
If you have questions about the new formula, you are very welcome to contact us at viva@vitaviva.com.
VITAMAMA is a special composition of vitamins, minerals, including iron, probiotics and omega 3 oil tailored for future mothers. VITAMAMA is recommended 3 months before pregnancy, during pregnancy as well as after childbirth throughout the breastfeeding period.
VITAMAMA is a convenience pack of 30 individual bags that are easy to carry on the go - each with a daily dose of:
Prenatal multi is a specially developed strong multivitamin - a combination of essential vitamins and minerals, including iron.
Intake of folic acid (B9) before and during pregnancy increases maternal folate status. Low folate status in future mothers is a risk factor in the development of neutral tube defect in the developing fetus. Folate contributes to maternal tissue growth during pregnancy. VITAMAMA gives you 400 mcg Folic Acid per daily dosage.
Calcium / Magnesium: Calcium is one of the key minerals to take during pregnancy. Why? Because along with other vitamins and minerals, your body provides it to your baby to aid the development of vital structures like the skeleton and teeth.
Vitamin D: Like Calcium, Vitamin D is also important during pregnancy. It is necessary for normal growth and development of bones in children and contributes to the normal functioning of the immune system. In VITAMAMA you get 40 µg Vitamin D per daily dosage.
Omega 3 Fish Oil: is also included in VITAMAMA and provides 500 mg Omega 3 including EPA/DHA.
Probiotics: VITAMAMA also contains contains a high dosage of the natural and beneficial bacteria found in our intestinal system. Probiotics, also called lactic acid bacteria, support the gut's natural flora.
Iron: VITAMAMA new formula now also contains iron, which is recommended, a total of 15 mg per daydose.
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