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Lin Samuelsen

Lin Samuelsen - Lifestyle Coach

The background of Lin Samuelsen ranges from founder, owner, and daily manager of a large international dance school and dance education in Sweden and Los Angeles, to founder and owner of a major reform and barre studio, which now has become a small and exclusive studio in Klampenborg (Denmark) with focus on personal training. Here she runs small and private workout sessions and offers diet counseling and lifestyle coaching.

In addition to the above, she is a trained reformer, aerobics, and fitness instructor. She has participated in several courses in Los Angeles and Stockholm - and in addition, she has also led a number of courses in Los Angeles, Montreal, Stockholm, Oslo, Athens, and Venice.

With a background as an elite gymnast, dancer, and choreographer, as well as teaching pilates, aerobics, barre training, and of course reformer, she now focuses on her beautiful exclusive studio in Klampenborg where her clientele consists of names in the music industry, design industry, and film industry.

What is your professional title & background?

Owner of Studio Lin Samuelsen, personal trainer, and reformer instructor.

I have also had my own international dance school and dance education in Sweden and Los Angeles.

What area do you specialize in and how many years of experience do you have?

I have 35 years of teaching experience and my focus area today is reformer, pilates, personal training and small workout sessions. In addition, I do diet counseling and general health coaching.

Tell us a little about yourself?

I am extremely passionate, I live and breathe to motivate and inspire others - and I am a little obsessed with self-development.

I'm constantly looking to learn more about myself, push boundaries and dream bigger, as well as set new exciting goals.

I want to take in as much power and energy out of this one life I'm given.

I live close to Dyrehaven, and love my morning runs, which give me lots of energy for the day! I also really which stimulate my creativity and I have gotten my best ideas during running.

Ongoing activities & past ventures that we should know about?

I start-up new VIP programs and courses on a regular basis at the studio - and very soon I'm launching my new website and online universe, which will be absolutely fantastic.

In addition, I will soon travel to Los Angeles, where I will be teaching & participating in various courses. I am always looking for new inspiration regarding the mind, body, and skin we live in.

For many years I have worked with some of the greatest choreographers & dancers in the world, those who work or have worked with, for example, Justin Bieber, Michael Jackson, Beyonce, Justin Timberlake, Janet Jackson, and the list goes on. I have worked a lot in Los Angeles and also see myself returning to Los Angeles again at some point.

What is your opinion of VITAVIVA and how do you recommend VITAVIVA?

First of all, I'm a huge fan of VITAVIVA. Here I can find everything that I need to optimize my body with. Vitaviva has everything I need in the right combinations and doses.

The quality is really good and it is important for me to represent something I myself can vouch for 100%.

In my training, diet guidance & coaching, I make sure to emphasize the importance of a preventative lifestyle and giving the body the right nutritious building blocks. All beauty comes from within, and when it shines through on the outside, it's just an added bonus.

  1. GlucoXtra 200 Glucosamine / 200 capsules

     

    WHAT IS GLUCOXTRA?

    This is a three-in-one formula that combines glucosamine, chondroitin with MSM. 

    WHAT IS GLUCOSAMINE?

    Glucosamine is a naturally occurring chemical found in the human body. It is in the fluid around joints and part of the cartilage. It is naturally used by the body to produce a variety of chemicals that are involved in building tendons, ligaments, cartilage, and the thick fluid that surrounds joints. We use the type "Glucosamine sulfate" as the body naturally also use sulfate in the above-described processes. This product gives you 1500 mg glucosamine per serving.

    WHAT IS CHONDROITIN?

    Chondroitin is a substance that occurs naturally in the connective tissues of people and animals. It is an important structural component of cartilage and provides much of its resistance to compression. This supplement gives you 1200mg Chondroitin sulfate pr serving.

    WHAT IS MSM?

    MSM is also called Methylsulfonylmethane - MSM is a chemical naturally part of animals, humans, and many plants. It is naturally found in small amount in tomatoes, milk, corn, and fruits. This supplement gives you 2000mg MSM pr serving.

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    €32.70
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  2. CRAVING CRUSHER 90 capsules

     

    WHAT IS CRAVING CRUSHER?

    Craving Crusher is a blend of vitamins, minerals and superfoods that contain, among other things. vitamin E, magnesium, zinc, chromium, spirulina, cocoa powder, guarana etc.

    WHAT IS IN CRAVING CRUSHER?

    Magnesium contributes to a reduction of fatigue and burnout. It contributes to electrolyte balance, normal energy-generating metabolism and the normal functioning of the nervous system. It contributes to muscle function, normal protein synthesis and normal psychological function. Magnesium helps maintain normal bones and teeth, and it plays a role in the process of cell division.

    Vitamin E belongs to the group of fat-soluble vitamins. It is a powerful antioxidant and works with the other antioxidants to strengthen the overall antioxidant defense. Vitamin E consists of the tocopherols (d-alpha, d-gamma, d-beta, and d-delta), all of which work together to fight the free radicals. In natural food sources, vitamin E (d-alpha-tocopherol - found in a mixture of tocopherols) works together to neutralize the free radicals. Vitamin E contributes to the protection of cells from oxidative stress.

    Chromium contributes to normal macronutrient metabolism and to maintaining normal blood glucose levels. Chromium is a trace mineral that aids in the digestion of proteins, fatty acids and carbohydrates.

    Zinc contributes to maintaining normal hair, nails and skin, maintaining normal vision, normal immune function, normal DNA synthesis, normal acid-base turnover, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient turnover, normal fatty acid and vitamin A metabolism, normal protein synthesis, maintenance of normal bones, maintenance of normal blood testosterone levels. Zinc contributes to the protection of cells from oxidative stress, and it has a role in the process of cell division.

    RELEVANT FOR YOU?

    This product is great if you have a tendency to crash in the afternoon and crave sugar. It will help you maintain energy and stabilize your blood sugar during the day. 

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    €52.32
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  3. Energy Booster Vegan / 90 tablets

     

    WHAT IS ENERGY BOOSTER?

    Energy Booster takes its benefits from the natural Guarana Seed which are rich in caffeine and contain approximately 4-8% more caffeine than coffee beans.

    GUARANA FRUIT?

    Guarana (pronounced gwa-ra-NAH) is a fruit native to Venezuela and Northern Brazil in the Amazon rain forest. The fruit is small, bright-red, and contains black seeds. Guarana seeds are rich in Caffeine and contain up to 4-8% Caffeine, more than coffee beans, which contain approximately 1–2.5% Caffeine. The seeds are also rich in Tannins and Xanthine Alkaloids Theophylline and Theobromine.

    RELEVANT FOR YOU?

    Energy Booster is great if you need an immidiate source to energy and don't want to consume fx coffee or an energy drink. Take 1-2 tabelts and feel the effect after 20-30 minutes. Great before an important meeting, an exame, your workout or just when you feel like it. 

    Energy Booster gives you 1000mg guarane pr tablets ( 200 mg caffeine) and you get 90 tablets in one bottle.

    This product should not be consumed by pregnant or nursing mothers nor children under 18.

    This product is VEGAN.

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    €39.24
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  4. VITASPORT 30 Daydoses

     

    WHAT IS VITASPORT?

    We have developed this product for athletes who want to support their body the best way possible. Whether you do Crossfit, long-distance running, or weight lifting in the gym, you stress and strain the body. It is therefore important that you give your body the best possible conditions through your diet and lifestyle choices. The true purpose of VITASPORT is to support your body.

    Each daily dose consists of:

    • 2 x Amino 1 gram (protien powder on tablet)
    • 3 x Glucoxtra (glutamine, MSM og chondroitin)
    • 1 x Magnesium
    • 1 x Organic Turmeric
    • 1 x Coconut Oil (w. Organic Coconut Oil)

    Each daily dose contains 8 pcs. of supplements. 

    RELEVANT FOR YOU?

    VITASPORT is the optimal composition of supplements for athletes at all levels. The product contains daily doses packed in small sheets - easy to bring on the go and keep in your gym bag to take after a great work out.

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    €58.32
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