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Karl William
Karl William

Tell us a little about yourself

My name is Karl William. I'm a singer, 24 years old. I grew up in the heart of Aarhus (Denmark). Since I was 17 years old, I have dedicated a big part of my life to music, and luckily with time it has paid off. Music is now my career, and I want that to continue for as long as possible. I am into what I do and I want to be the best. Not as a competition between me and others, but more as a competition with myself to become the best version of me.

How is your everyday routine?

My everyday routine is very simple. I wake up between 8 and 9 AM, reflect on different things, projects and life while enjoying my coffee. By 11 AM, my personal trainer (Kenneth Lysholm) has arranged a training program especially for me. I work out with him every Monday, Wednesday and Friday. All other days I work out on my own. After my training session, I eat a well-deserved lunch and enjoy the feeling of being comfortable in my own body and mind. In the weekends I play concerts. This is what I would call a normal week.

What is your approach to a healthy lifestyle?

In my opinion, a healthy lifestyle is about searching for a good balance. My own experience has learned me that a too fanatic approach to exercising, fasting, diets for weight loss takes out the enjoyment of a lot of things which I normally value. A balance which you can live yourself and enjoy is in my eyes a healthy lifestyle. I'm still learning by doing and haven’t succeded yet to find my optimal balance, but I’m working on it. On the other hand, I'm pretty close which I remind myself of.

Why did you start taking VITAVIVA? How did they affect your everyday life?

Vitaviva has helped me with my sleep, my skin, my mood and last but not least to have a daily healthy ritual. I get lots of vitamins which I probably wouldn't find in my own food. I like that thought and feeling and it’s important for me to do the best I can. And in many periods when I’m very busy my body for sure needs extra supplements, so I can feel on top of myself.

Which are your favourite VITAVIVA products and why?

Energy Booster, Green Detox og VitaDaily.  Energy Booster is effective when I have to train or play a concert where I need extra energy. VitaDaily is easy to take on a daily basis, so it's easy to remember, and I get my daily needs for vitamins, minerals, amino acids and oil covered. Green Detox is good in regards to my diet.

  1. VITADAILY 30 daydoses



    VITADAILY is a convenience package that contains multivitamins and oils for daily use. Packed in 30 individual bags, they are easy to carry on the go. VITADAILY is the ultimate daily base with 4 multivitamins, extra vitamin C & D and organic flaxseed oil.


    Each daily dose consists of the following:

    4 x VITAMAX Multivitamin
    1 x Vitamin C Booster
    1 x Vitamin D3
    1 x Organic Flaxseed Oil (omega 3)

    VITAMAX is a specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae: Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.

    Vitamin C Booster is a powerful vitamin C of 1000 mg added to bioflavonoids, acerola, quercetin, rutin, hesperidin and hips, which in addition to being strong antioxidants also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant. Vitamin C helps maintain the normal function of the immune system during and after intense physical exercise. Vitamin C contributes to the normal formation of collagen and to the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.

    Vitamin D contributes to the maintenance of normal bones and teeth, normal blood calcium levels and the maintenance of normal muscle function. Vitamin D contributes to normal absorption / use of calcium and phosphorus. Vitamin D contributes to the normal functioning of the immune system. Vitamin D has a role in the process of cell division.

    Flaxseed Oil is an organic and vegan flaxseed oil that provides Omega 3 + 6 + 9 and other fatty acids and phytonutrients. Phytonutrients (plant nutrients) are natural chemicals or compounds produced by plants. They keep plants healthy and protect them from insects and the sun. Fatty acids such as Omega 3 and 6 are what are called essential fatty acids. They are essential for the body and necessary for good health.

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  2. GREEN DETOX Alkalizing / 90 capsules


    Green Detox with B6, kelp, potassium, apple vinegar, spirulina, kelp, apple pectin, lecithin and more.

    Vitamin B6 contributes to normal energy metabolism, normal cysteine synthesis, normal nervous system function, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal immune system function, reduction of fatigue and burnout, regulation of hormone activity.

    Potassium contributes to normal nervous system function, normal muscle function and to maintaining normal blood pressure.

    Apple cider vinegar is a popular home remedy. People have used it for centuries in cooking and medicine. Apple cider vinegar has for years been used with various health properties.

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  3. Energy Booster Vegan / 90 tablets


    Energy Booster takes its benefits from the natural Guarana Seed which are rich in caffeine and contain approximately 4-8% more caffeine than coffee beans.

    Guarana (pronounced gwa-ra-NAH) is a fruit native to Venezuela and Northern Brazil in the Amazon rain forest. The fruit is small, bright-red, and contains black seeds. Guarana seeds are rich in Caffeine and contain up to 4-8% Caffeine, more than coffee beans, which contain approximately 1–2.5% Caffeine. The seeds are also rich in Tannins and Xanthine Alkaloids Theophylline and Theobromine.

    This product should not be consumed by pregnant or nursing mothers nor children under 18.

    This product is VEGAN.

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