For 12 years I have been working as a fulltime model around the globe. Staying healthy and fit is key.
Every day I try to squeeze in some exercise. Cycling, running, functional fitness or just a walk around the park. Lots of flying and in-regular sleep patterns are pretty bad so I try to fight it by staying fit and healthy.
Watch what you eat and make sure to move a lot. But also stay happy, don’t completely skip all your guilty pleasures. I love a nice dinner with drinks, that makes me happy so I balance it out.
I started taking Vitaviva to support my in-regular sleep patterns and lots of travels with less nutritious food. And as a support for my training for the Iron Man Triathlon.
I feel better and recover much faster. It gives me an extra bit of support.
I started straight away with Vitaviva, so I have no comparison view.
Vitasport and Vitaman! Easy in a daily package.
Staying healthy and fit is key