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Alain Clark
Alain Clarke

Tell us a little about yourself?

Besides being a father and a lover to my loving girlfriend; I am a songwriter, musician, and producer. Music is at the core of most things I do in my life, and I would be completely lost without it.

What is your everyday routine?

It really differs every month. Depending on whether I’m in the studio or on stage. 

Sometimes when I play a concert I come home at 2 am and I’ll sleep in the next day. When I have studio days I like to plan it so I can go to bed at a ‘normal’ hour.

I try to start every day with two hours of studying and writing. Also, I try to hit the gym every other day. I just said ‘try’ twice.

What is your approach to a healthy lifestyle?

I am always looking to challenge myself in ways to get healthier. I have long felt the huge advantages of healthy eating. A year ago I cut out most of the refined sugars out of my diet. That was a big one for me since I LOVE chocolate & ice cream. My mind has been a lot more clear since. I find it easier to focus now that I’m not high on sugar all the time. 

The latest obsession is making sure I get my 8 hours of sleep every night. Not easy with my work and a 10-year-old, but we do pretty well at the house.

Why did you start taking VITAVIVA? How do they affect your everyday life?

Since eight years I’ve been (somewhat) vegetarian. I eat fish every now and then, but there are essential things I miss in my diet. 

I came across VITAVIVA through a friend, and have been in love with the products since. 

Is VITAVIVA different than other supplements you have taken? If so, why?

The range and quality VITAVIVA offers is absolutely fantastic. I have been on a vitamin regiment for a good couple of months now and I feel a big difference in my energy levels. Also, I am a sucker for packaging and as opposed to many other brand’s packaging, VITAVIVA actually looks inviting!

Which are your favorite VITAVIVA products and why?

I love the VITAMAN because of the heavy vitamin armament. So much power in one pill. I also like the FLAXSEED OMG’S because it gives me the necessary omega’s without feeling the need to have to eat fish. 

Do you have a mantra that you swear by?

There’s hardly ever a good excuse to not try anything new for three weeks!

  1. FLAXSEED OIL Organic / capsules

     

    WHAT IS FLAXSEED OIL?

    FLAXSEED OMG's is a maximum strenght ORGANIC & VEGAN flaxseed oil formula providing Omega 3 + 6 + 9 and other fatty acids and phytonutrients. Phytonutrients are natural chemicals or compounds produced by plants. They keep plants healthy, protecting them from insects and the sun.

    Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil. Much like flax seeds, flaxseed oil is loaded with heart-healthy omega-3 fatty acids.

    Specifically, flaxseed oil contains alpha-linolenic acid (ALA), a form of omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA.

    VEGAN OR VEGETARIEAN?

    If you aren’t taking fish oil or getting one to two servings of fatty fish in your diet each week, flaxseed oil may be a good alterntative to help supplement your diet with the omega-3 fatty acids you need.

    This product is vegan and has a vegan capsule.

    1000 mg per capsule.

     

     

    Learn More
    €31.61
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  2. VITAMAN 30 Daydoses

     

    WHAT IS VITAMAN?

    VITAMAN is a unique combination of vitamins, minerals, amino acids, herbs, organic vegetables and organic coconut oil, specially formulated to support men's overall health. Packed in 30 individual bags, they are easy to carry on the go. VITAMAN is the ultimate daily base for men + 30 years.

    VITAMAN's daily dose consists of:

    2 x Prostate Support
    2 x Organic Greens
    2 x VITAMAX multivitamin
    1 x Coconut Oil w. organic coconut oil

    RELEVANT FOR YOU?

    This product is tailormade for men +30 years to take on a daily basis.

    Read more about VITAMAN in below desciptions.

    Learn More
    €58.04
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