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Tell us a little about yourself?
Besides being a father and a lover to my loving girlfriend; I am a songwriter, musician, and producer. Music is at the core of most things I do in my life, and I would be completely lost without it.
What is your everyday routine?
It really differs every month. Depending on whether I’m in the studio or on stage.
Sometimes when I play a concert I come home at 2 am and I’ll sleep in the next day. When I have studio days I like to plan it so I can go to bed at a ‘normal’ hour.
I try to start every day with two hours of studying and writing. Also, I try to hit the gym every other day. I just said ‘try’ twice.
What is your approach to a healthy lifestyle?
I am always looking to challenge myself in ways to get healthier. I have long felt the huge advantages of healthy eating. A year ago I cut out most of the refined sugars out of my diet. That was a big one for me since I LOVE chocolate & ice cream. My mind has been a lot more clear since. I find it easier to focus now that I’m not high on sugar all the time.
The latest obsession is making sure I get my 8 hours of sleep every night. Not easy with my work and a 10-year-old, but we do pretty well at the house.
Why did you start taking VITAVIVA? How do they affect your everyday life?
Since eight years I’ve been (somewhat) vegetarian. I eat fish every now and then, but there are essential things I miss in my diet.
I came across VITAVIVA through a friend, and have been in love with the products since.
Is VITAVIVA different than other supplements you have taken? If so, why?
The range and quality VITAVIVA offers is absolutely fantastic. I have been on a vitamin regiment for a good couple of months now and I feel a big difference in my energy levels. Also, I am a sucker for packaging and as opposed to many other brand’s packaging, VITAVIVA actually looks inviting!
Which are your favorite VITAVIVA products and why?
I love the VITAMAX because of the heavy vitamin armament. So much power in one pill. I also like the FLAXSEED OMG’S because it gives me the necessary omega’s without feeling the need to have to eat fish.
Do you have a mantra that you swear by?
There’s hardly ever a good excuse to not try anything new for three weeks!
Vitamax is a specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae: Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.
Vitamax was developed based on Orthomolecular medical principles 20 years ago and has been optimized for 20 years for the product we are very proud of. Orthomolecular medicine can also be called organic medicine. Ortho means "the right", that is, the medicine of the right molecules. The term was coined by Nobel laureate Linus Pauling. Naturally-occurring substances are used for the prevention and treatment of disease with the aim of strengthening humans and animals so that they have everything they need to be able to strengthen their health and heal themselves. It can be a supply of beneficial substances such as vitamins, minerals, amino acids, bio-flavonoids, essential fatty acids and hormones.
Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.
Vitamax is VITAVIVA's ground product and is recommended for anyone over the age of 16 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.
VITAVIVA always recommends taking oil with Vitamax as it helps in the absorption of the fat-soluble vitamins and some minerals. VITAVIVA's oils are Fish Oil, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).
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FLAXSEED OMG's is a maximum strenght ORGANIC & VEGAN flaxseed oil formula providing Omega 3 + 6 + 9 and other fattyr acids and phytonutrients. Phytonutrients are natural chemicals or compounds produced by plants. They keep plants healthy, protecting them from insects and the sun.
Flaxseed oil, also known as flax oil or linseed oil, is made from flax seeds that have been ground and pressed to release their natural oil.
Much like flax seeds, flaxseed oil is loaded with heart-healthy omega-3 fatty acids.
Specifically, flaxseed oil contains alpha-linolenic acid (ALA), a form of omega-3 fatty acid that is only converted in small amounts to active forms of omega-3, like EPA and DHA.
If you aren’t taking fish oil or getting one to two servings of fatty fish in your diet each week, flaxseed oil may be a good solution to help supplement your diet with the omega-3 fatty acids you need.
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