Robert Petersen

TELL US A LITTLE ABOUT YOURSELF

I'm a psychotherapist and body therapist. My work sits at the intersection of mind and body – I help people understand how physical tension, nutrition, and emotional patterns are deeply interconnected. Over 20 years of practice have taught me that you cannot separate mental health from physical health.

WHAT IS YOUR EVERYDAY ROUTINE?

My day begins with a cold shower – it's my way of waking up both body and mind. Then supplements, a nutrient-dense breakfast, and 20 minutes of meditation. I see clients throughout the day, and between sessions, I move – stretching, walking, or brief bodyweight exercises. It keeps my own system regulated.

WHAT DOES WELLNESS MEAN TO YOU?

Wellness is integration. In my work, I see what happens when people neglect one dimension of their health – the body compensates, the mind suffers, relationships strain. True wellness is when all these dimensions are in harmony. Supplements play a role because our modern diets often can't provide everything we need.

WHY DID YOU CHOOSE VITAVIVA?

I recommend Vitaviva to many of my clients. The science behind their formulations is solid, and the focus on absorption means people actually get the benefits. In my field, trust is everything – and I trust Vitaviva completely.