Martin Nonbo Jeppesen
Long distance runner
For me [healthy living] is about physical, mental, and social wellbeing. It is the whole picture and it is very flexible. I place a lot of importance on good sleep, nutrition, plenty of physical activity, and recovery.
TELL US A BIT ABOUT YOURSELF
I am probably what you would call an active soul. Alongside my running, I am studying to become a physiotherapist, working with online running coaching, and I am also a nutrition advisor. In other words, running and health take up a lot of space in my life and are a big part of my identity. I do not have one single clear goal, but I am constantly working on becoming better than yesterday and developing as a runner.
HOW DID YOU DISCOVER VITAVIVA?
Through word of mouth from a running friend. I got curious and looked into it myself, and I liked that they had gathered the supplements I was interested in all in one place.
WHAT DOES YOUR DAILY ROUTINE LOOK LIKE?
It varies a lot depending on my training plan, but it often starts with a morning training session. After that I study and work, and typically I have another training session later in the day. The rest is about food, downtime, and recovery.
WHAT IS YOUR APPROACH TO A HEALTHY LIFESTYLE?
I am probably a bit biased due to my education. For me it is about physical, mental, and social wellbeing. It is the whole picture and it is very flexible. I place a lot of importance on good sleep, nutrition, plenty of physical activity, and recovery.
IS THERE A MANTRA YOU LIVE BY?
I actually have two that I really stick to: “Keep showing up”, because good things take time. And also “You miss 100 percent of the chances you do not take.”
WHY DO YOU CHOOSE VITAVIVA'S PRODUCTS?
There is a strong focus on quality. At the same time, it is convenient to have all relevant supplements gathered in one place, making it easy to use.
