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Tomas Barfod
Tell us a little about yourself
I work as a DJ and producer and have done so most of my adult life. In fact, I've never had a 'real job' since I was studying. My job is basically also my hobby and my lifestyle. Besides work, I have two sweet boys and live in Copenhagen.
What is your daily routine?
When I am at home, my routine is very normal, I drop off children and go to the studio where I work from 8 am to 4 pm. The evenings are typically spent with family or friends.
What is your approach to a healthy lifestyle?
I have two vices - I like drinks and sweets, but otherwise, I'm pretty happy with my lifestyle. I fast 16 hours every weekday and otherwise, I eat a lot of greens. In addition, I have a principle that I must train at least 5 times a week. Even though I am on a trip and have hardly slept.
WHY ARE YOU TAKING VITAVIVA? HOW DO THEY AFFECT YOUR EVERYDAY LIFE?
A couple of years ago I started to focus on my health a lot more up and then discovered how important various supplements can be. There is some good research on some of the vitamins etc. I take, which gives me peace of mind and a desire to be persistent with my supplements.
I feel healthier than before, but I think it should be seen as a combination of diet, exercise, and supplements.
IS VITAVIVA DIFFERENT FROM OTHER SUPPLEMENTS YOU HAVE TAKEN?
All in all, a nice and credible brand in a market that is a bit complicated.
Which are your favourite VITAVIVA products and why?
LOVE BOOSTER - because you want more 'love' but also because there is Tongkat Ali in what is good for testosterone levels. I am also very happy with VITAMAX.
Do you have a mantra that you swear by?
'Healthy hedonism'
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Vitamax 240 Multi/Greens / 240 tablets
Price per daily dosage €1
WHAT IS VITAMAX?
Vitamax is a specially developed strong multivitamin - a combination of a multivitamin and a greens powder - that contains the following micronutrients:
- Essential vitamins(A, B1, B2, B3, B5, B6, B8, B9, B12, C, D, E, K)
- Essential minerals (calcium, iodine, magnesium, zinc, selenium, manganese, chromium, molybdenum, potassium, boron, vanadium)
- Selected amino acids
- Co-enzyme Q10
- Algeas like spirulina and chlorella
- Vegetables and herbs such as Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.
ORTHOMOLECULAR BASE?
Vitamax was developed based on Orthomolecular principles more than 20 years ago and has been optimized several times during the last 20 years for the product we are very proud of.
Vitamax does NOT contain iron and copper. Contains B12 methylcobalamin.
RELEVANT FOR YOU?
Vitamax is the foundation of VITAVIVA and is recommended for anyone over the age of 18 who wants to supplement their daily diet with a multivitamin. Vitamax is the ultimate base and that is why we have chosen Vitamax to be part of our Daily Dose products: VITADAILY, VITAMAN and VITAMAMA.
We always recommends taking an oil with Vitamax as it helps in the absorption of the fat-soluble vitamins.
A relevant oil could be Omega 3 oil from fish, Krill Oil, Coconut Oil and Flaxseed Oil (recommended for vegetarians and vegans).
DAILY DOSAGE?
4 tablets with water and a meal. Not suitable for children under 18 years of age.
Vitamax does NOT contain iron or copper.
Vitamax comes in two different sizes.
Vitamax 240 contains 240 tablets (for 60 day dosages).N.B. You should be aware of any hypersensitivity, as Vitamax contains a wide variety of herbs and vegetables.
Learn More€59.41