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Tomas Barfod
Tomas

Tell us a little about yourself

I work as a DJ and producer and have done so most of my adult life. In fact, I've never had a 'real job' since I was studying. My job is basically also my hobby and my lifestyle. Besides work, I have two sweet boys and live in Copenhagen.

What is your daily routine?

When I am at home, my routine is very normal, I drop off children and go to the studio where I work from 8 am to 4 pm. The evenings are typically spent with family or friends.

What is your approach to a healthy lifestyle?

I have two vices - I like drinks and sweets, but otherwise, I'm pretty happy with my lifestyle. I fast 16 hours every weekday and otherwise, I eat a lot of greens. In addition, I have a principle that I must train at least 5 times a week. Even though I am on a trip and have hardly slept.

WHY ARE YOU TAKING VITAVIVA? HOW DO THEY AFFECT YOUR EVERYDAY LIFE?

A couple of years ago I started to focus on my health a lot more up and then discovered how important various supplements can be. There is some good research on some of the vitamins etc. I take, which gives me peace of mind and a desire to be persistent with my supplements.
I feel healthier than before, but I think it should be seen as a combination of diet, exercise, and supplements.

IS VITAVIVA DIFFERENT FROM OTHER SUPPLEMENTS YOU HAVE TAKEN?

All in all, a nice and credible brand in a market that is a bit complicated.

Which are your favourite VITAVIVA products and why? 

LOVE BOOSTER - because you want more 'love' but also because there is Tongkat Ali in what is good for testosterone levels. I am also very happy with VITAMAX.

Do you have a mantra that you swear by?

'Healthy hedonism'

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