A natural supplement that provides 1000 mg omega 3. A healthy balance between 330 mg of EPA and 220 mg of DHA, which are two essential Omega 3 fatty acids that contribute to:
In addition, during pregnancy and breastfeeding, DHA contributes to normal brain development in fetuses and infants.
NB! This omega 3 also contains 10mg Vitamin E.
If you don't eat fish or get 400g of fatty fish each week, a supplement of omega 3 (DHA and EPA) is ideal to maintain your needs for Omega 3 on a daily basis.
Omega 3 fatty acids are among the essential fatty acids - this means that the body is not capable of producing these fatty acids. It is important to make sure your body gets enough Omega 3 through the diet and / or supplements.
Omega 3 is a natural supplement that provides a healthy balance between EPA and DHA, which are two essential Omega 3 fatty acids that are good for the heart, brain and vision. Fish oil is rich in two Omega 3 fatty acids, EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid).