Struggling with sore joints or weak bones? You are not the only one... This topic is probably top 3 on our list when people contact us on our online chat. They want to know how they can support their joints and bones.
Below we are sharing our best tips on how to support these areas and you can read what experience our customers have had with our products when it comes to healthy joints and happy bones. We hope to inspire you!
In fact, movement eases joint stiffness reduces joint pain, strengthens the muscles which surround the joints and help us maintain a healthy weight - the latter being super important for your joints. The benefits are real, so keep moving and make sure to pay attention to pain signals - don't overdo it.
One of the most popular natural remedies to support healthy joints is turmeric. If you are having trouble with joint pain, make sure to add the small powerful yellow root to your diet. Turmeric is known to support healthy and flexible joints. You can check out our Powerful Turmeric below.
3. THE MAGIC 3
Magnesium, calcium and Vitamin D are the magic 3 for your bones! For your body to use the calcium it gets from your diet, it needs Vitamin D. And for Vitamin D to do its job properly it depends on Magnesium. So if you are taking a calcium supplement, make sure to always add Magnesium and Vitamin D on the side. Or even easier - take a good multivitamin or a calcium supplement with added Vitamin D and Magnesium.
JOINT & BONE SUPPORTING SUPPLEMENTS
Below we have listed our joint & bone supporting supplements - if you are in doubt of what product is right for you, please don't hesitate to contact us for a personal consultation. You can find us on our online chat or by email email@example.com
Click on the products and read more about them!