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Support your joints & bones
JointsBones

Struggling with sore joints or weak bones? You are not the only one... This topic is probably top 3 on our list when people contact us on our online chat.  They want to know how they can support their joints and bones. 

Below we are sharing our best tips on how to support these areas and you can read what experience our customers have had with our products when it comes to healthy joints and happy bones. We hope to inspire you!

3 good to know tips...

1. KEEP MOVING


Many people with arthritis resist regular physical activity or exercise because they fear it will increase pain or further damage their joints.

In fact, movement eases joint stiffness reduces joint pain, strengthens the muscles which surround the joints and help us maintain a healthy weight - the latter being super important for your joints. The benefits are real, so keep moving and make sure to pay attention to pain signals - don't overdo it.

2. TURMERIC

One of the most popular natural remedies to support healthy joints is turmeric. If you are having trouble with joint pain, make sure to add the small powerful yellow root to your diet. Turmeric is known to support healthy and flexible joints. You can check out our Powerful Turmeric below. 

3. THE MAGIC 3

Magnesium, calcium and Vitamin D are the magic 3 for your bones! For your body to use the calcium it gets from your diet, it needs Vitamin D. And for Vitamin D to do its job properly it depends on Magnesium. So if you are taking a calcium supplement, make sure to always add Magnesium and Vitamin D on the side. Or even easier - take a good multivitamin or a calcium supplement with added Vitamin D and Magnesium.

JOINT & BONE SUPPORTING SUPPLEMENTS

Below we have listed our joint & bone supporting supplements - if you are in doubt of what product is right for you, please don't hesitate to contact us for a personal consultation. You can find us on our online chat or by email viva@vitaviva.com

Click on the products and read more about them!

POWERFUL TURMERIC
Our Powerful Turmeric is based on organic turmeric combined with black pepper. Turmeric is known to support joint mobility.
 
GLUCOXTRA
GlucoXtra is a 3-in-1 formula with Glucosamine, MSM & Chondroitin.  This combination of nutrients is very popular among our customers.
 
CALCIUM / MAGNESIUM w. Vitamin D
A 3-in-1 combination with Calcium, Magnesium and Vitamin D. Great combination to support bone health.
 
OMEGA 3 - 1000 MG
Our Omega 3 is based on wild Peruvian anchovies and contains high amounts on important fatty acids DHA & EPA!
 
VITAMIN D3 w. K2
This combination of Vitamin D3 and Vitamin K2 is especially relevant for people over the age of 50 to support bones and healthy blood flow in the body. 
 
VITAKIDS Vitamin D3
Children also need VItamin D support to make sure they have healthy bone development. This natural Vitamin D gummy is made for children aged 2-10 yrs.
 
VITASPORT
VITASPORT is a combination of amino acids, glucoxtra, magnesium, turmeric and coconut oil. All packed in small bags to support your body if you work out a lot.
 
MAGNESIUM
Magnesium contributes to the maintenance of healthy bones. As mentioned before Vitamin D, Calcium and Magnesium need each other for optimal bone health.