Here at VITAVIVA we're happy to introduce you to our new wonderful ambassador, Nelle Noell.
Nelle Noell is 30 years old, works as a blogger and a beauty writer.
Nelle's story It's a long story. I think I started getting interested in nutrition when I was no more than 16 years old as I started experiencing stomach problems with the food I got served at home. Against my mother's will, I skipped milk which helped, and I got curious about vitamins, the body and food. At the age of 18 when I was diagnosed with fibromyalgia (a chronic pain condition in the body) and the doctors couldn't suggest anything but sedatives, I politely thanked no. From that moment on my curiosity turned into geekiness, and I haven't been inhibited - or affected by fibromyalgia since.
The healthy everyday life My ideal morning starts with meditation, a green smoothie, vitamins and matcha latte on oats or almond milk. Then I work at home, go to meetings or events where I eat differently (often a little too many snacks). Afterwards I try to meet up for yoga or barren training, if I have the time for it, and then head back home for dinner which typically consists of an organic salad or other vegetarian food that I have in my fridge. In bed at 22 with the phone on flight mode and a good book.
Supplements throughout the day I take supplements in the morning, sometimes at noon and then again in the evening. I take a lot of supplements at the moment but nothing excessively. Right now I'm trying to get a hold on the challenges that come with PCO- and endometriosis, which is going the right way. I feel with my supplements along with a vegetarian - or semivegetarian and organic diet make my life better in general. Long story short. I can definitely feel when I've missed supplements or if I have eaten badly for a while. I get tired faster, my spirits are low and I am feeling uncomfortable.
Favourite products from VITAVIVA
Mood Formula because it's an amazing supplement in the dark and colds months to keep the stress away and to keep the mood and energy level up.
Chromium Piccolinate relieves my sugar cravings and keeps my glucose levels at balance throughout the day, so I can be more focused for a longer period of time.
Stress B + C helps me a lot in my stressed periods where I need extra inner peace.
Turmeric is very effective if I'm about to get sick or my joints start hurting. I use it almost all year around as a supplement in my golden latte. It's kind of a win-win situation.