This product gives you 675 mg organic ashwagandha root in combination with 5 mg organic black pepper for optimal absorption.
For thousands of years, people have been using the roots and the orange-red berries of the ashwagandha plant for medical purposes. The popular herb also goes under the name Indian Ginseng and Winter Cherry. The plant mainly grows in India, The Middle East, and parts of Africa.
The name “ashwagandha” is related to the root’s smell, which means “like a horse”. Per definition, the meaning of “Ashwa” is "horse" and “Gandha” is "smell".
Ashwagandha is considered an “adaptogen”. Adaptogens are herbs that are considered to create balance and adapt to the body’s needs.
This product is relevant for you if you are looking for a natural remedy to support calmness and destress your mind.
Recommended daily dosage: 1 tablet
This product is vegan.
*(EFSA-ID 2183) - Health claim pending European assignment.
Ashwagandha is an important herb in ayurvedic medicine. Ayurvedic medicine (“in short” Ayurveda) is one of the world’s oldest approaches towards holistic health. It was developed more than 3,000 years ago in India. In the present day, it plays great importance in the world of alternative health. In ayurvedic medicine, ashwagandha is considered a Rasayana. Based on this belief, it means helping the body and mind to stay in balance.