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Stefanie Klaver

Stefanie Klaver

Stefanie Klaver is founder of KLÆVER HEALTH and has been active for some time as an orthomolecular nutrition coach.

Tell us a little about yourself

My name is Stefanie Klaver, 31 and living in Amsterdam. I’ve always been very interested in health optimization. That made me choose to study Nutrition. I finished in 2004. After working as a nutritionist here and there I realized I missed a place where you could get the total package. Therefor we opened Klaever Health in October 2016. A place were we offer a combination of personal training, high quality supplements, juices, smoothies, nutritional advice and also lab tests. The personal approach is very important for us as everybody and every person is unique.

 What is your everyday routine?

As an entrepreneur it’s always a challenge to stay balanced. Especially in the first few years which I am living now. The game is on, having a shop which is open 7 days a week. I get up around 7.30 and mostly walk the dog first. Sometimes I have consultation before opening hours of the shop. If not I open the shop and start to make the first juices for the people who already did personal training. Around 10.30 ill have a breakfast myself. I love to have my personal favorite smoothie the ‘Klaevers Favorite’. After I take some supplements such as vitamin D and omega 3 (from algae’s) on a daily basis. I add a multi vitamin, B12, magnesium, C, spirulina or iron to it whenever I feel like it as I basically live in my own candyshop J. Days are filled with consultations, personal training, making juices, informing customers about supplements and so on.

I try to have dogwalks in between, it helps to clear my head. The shop closes at 18.30 but I could still have consultations in the evening and or I have to do preparation for the next day. After a workday I love to cook. It calmes the mind and helps me to stay healthy. I have dinner around 20.30, walk the dog again, try to do a bit of meditation, watch a serie or documentary and fall a sleep. And repeat J.

 What is your approach to a healthy lifestyle?

Balance is key! A lot of people think a healthy lifestyle is working out a lot and being strict on your diet. I disagree. Appreciate your body, support your mind and love our planet.

Why did you start taking VITAVIVA? How do they affect your everyday life?

I found out about the brand through a friend and I loved it from the start. I decided to not only use it myself but to also sell it at Klaever Health. The combinations of ingredients are great and the look of the brand finishes it. Vita Viva takes the dusty image off supplements and makes it more approachable for everybody. And that’s what I think it should be like, supplements are there for everybody.

Which are your favorite VITAVIVA products and why?

My clients are totally enthusiastic about the great hair complex, the vitamin C booster, horney goat weed and basically many more!

Read more about Stephanie Klaver here: http://www.klaever-health.nl/

  1. VITADAILY 30 daydoses

    WHAT IS VITADAILY?

    VITADAILY is a convenience package that contains multivitamins and oils for daily use. Packed in 30 individual bags, they are easy to carry on the go. VITADAILY is the ultimate daily base with 4 multivitamins, extra vitamin C & D and organic flaxseed oil.

    WHAT IS IN VITADAILY?

    Each daily dose consists of the following:

    4 x VITAMAX Multivitamin
    1 x Vitamin C Booster
    1 x Vitamin D3
    1 x Organic Flaxseed Oil (omega 3)

    VITAMAX is a specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae: Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.

    Vitamin C Booster is a powerful vitamin C of 1000 mg added to bioflavonoids, acerola, quercetin, rutin, hesperidin and hips, which in addition to being strong antioxidants also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant. Vitamin C helps maintain the normal function of the immune system during and after intense physical exercise. Vitamin C contributes to the normal formation of collagen and to the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.

    Vitamin D contributes to the maintenance of normal bones and teeth, normal blood calcium levels and the maintenance of normal muscle function. Vitamin D contributes to normal absorption / use of calcium and phosphorus. Vitamin D contributes to the normal functioning of the immune system. Vitamin D has a role in the process of cell division.

    Flaxseed Oil is an organic and vegan flaxseed oil that provides Omega 3 + 6 + 9 and other fatty acids and phytonutrients. Phytonutrients (plant nutrients) are natural chemicals or compounds produced by plants. They keep plants healthy and protect them from insects and the sun. Fatty acids such as Omega 3 and 6 are what are called essential fatty acids. They are essential for the body and necessary for good health.

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    €58.04
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  2. Vitamin C Booster 1000 mg / Bioflavonoids

    PRE-ORDER:

    You can now do a PRE-ORDER on our popular VITAMIN C BOOSTER! When you do a pre-order, we will pack and ship your order as soon as the product is in stock (week 35 / end August). To secure your order and product, the amount will be withdrawn within 6 days from the day you place the order.

    WHAT IS VITAMIN C BOOSTER?

    Vitamin C Booster is a powerful 1000 mg vitamin C added bioflavonoids, acerola, quercetin, rutin, hesperidin and hips, which, in addition to being strong antioxidants, also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant.

    Vitamin C helps maintain the normal function of the immune system during and after intense physical exercise. Vitamin C contributes to the normal formation of collagen and for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth. Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.

    RELEVANT FOR YOU?

    Vitamin C contributes to the protection of cells from oxidative stress, reduction of fatigue and burnout, regeneration of the reduced form of vitamin E. Vitamin C increases iron uptake.

    This product is VEGAN and thus suitable for vegetarians and vegans.

     

     

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    €47.96
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  3. GREAT HAIR COMPLEX Complex / 60 tablets

    PRE-ORDER:

    You can now do a PRE-ORDER on our popular GREAT HAIR COMPLEX! When you do a pre-order, we will pack and ship your order as soon as the product is in stock (week 35 / end August). To secure your order and product, the amount will be withdrawn within 6 days from the day you place the order.

    WHAT IS GREAT HAIR COMPLEX?

    Great Hair Complex is a specially composed product containing selected vitamins, minerals, amino acids and herbs, all of which play a role in maintaining healthy hair, including Biotin, which is known to contribute to normal hair growth. Great Hair also contains other important nutrients such as vitamins A, B and C, as well as saw palmetto, folic acid, panthothenic acid, niacinamide and silica.

    Biotin is often called the "beauty nutrient" because of the nutrition it provides for skin and hair. This member of the B vitamin complex contributes to hair and skin maintenance, normal energy circulation, nervous system function, normal macronutrient circulation, normal psychological function, normal mucosa and blood coagulation.

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    €43.60
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