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Stefanie Klaver

Stefanie Klaver

Stefanie Klaver is founder of KLÆVER HEALTH and has been active for some time as an orthomolecular nutrition coach.

Tell us a little about yourself

My name is Stefanie Klaver, 31 and living in Amsterdam. I’ve always been very interested in health optimization. That made me choose to study Nutrition. I finished in 2004. After working as a nutritionist here and there I realized I missed a place where you could get the total package. Therefor we opened Klaever Health in October 2016. A place were we offer a combination of personal training, high quality supplements, juices, smoothies, nutritional advice and also lab tests. The personal approach is very important for us as everybody and every person is unique.

 What is your everyday routine?

As an entrepreneur it’s always a challenge to stay balanced. Especially in the first few years which I am living now. The game is on, having a shop which is open 7 days a week. I get up around 7.30 and mostly walk the dog first. Sometimes I have consultation before opening hours of the shop. If not I open the shop and start to make the first juices for the people who already did personal training. Around 10.30 ill have a breakfast myself. I love to have my personal favorite smoothie the ‘Klaevers Favorite’. After I take some supplements such as vitamin D and omega 3 (from algae’s) on a daily basis. I add a multi vitamin, B12, magnesium, C, spirulina or iron to it whenever I feel like it as I basically live in my own candyshop J. Days are filled with consultations, personal training, making juices, informing customers about supplements and so on.

I try to have dogwalks in between, it helps to clear my head. The shop closes at 18.30 but I could still have consultations in the evening and or I have to do preparation for the next day. After a workday I love to cook. It calmes the mind and helps me to stay healthy. I have dinner around 20.30, walk the dog again, try to do a bit of meditation, watch a serie or documentary and fall a sleep. And repeat J.

 What is your approach to a healthy lifestyle?

Balance is key! A lot of people think a healthy lifestyle is working out a lot and being strict on your diet. I disagree. Appreciate your body, support your mind and love our planet.

Why did you start taking VITAVIVA? How do they affect your everyday life?

I found out about the brand through a friend and I loved it from the start. I decided to not only use it myself but to also sell it at Klaever Health. The combinations of ingredients are great and the look of the brand finishes it. Vita Viva takes the dusty image off supplements and makes it more approachable for everybody. And that’s what I think it should be like, supplements are there for everybody.

Which are your favorite VITAVIVA products and why?

My clients are totally enthusiastic about the great hair complex, the vitamin C booster, horney goat weed and basically many more!

Read more about Stephanie Klaver here: http://www.klaever-health.nl/

  1. VITADAILY PREORDER Dose packs / 30 daydoses

    PRE-ORDER VITADAILY! EXPECTED DELIVERY WEEK 24/25.

    *Please note that payment for the order is made upon ordering to reserve the product.

    If you order other items, these will only be sent out together with your preorder when this is in stock. If you want other products shipped now, you must make 2 separate orders.

    WHAT IS VITADAILY?

    VITADAILY is a convenience package that contains multivitamins and oils for daily use. Packed in 30 individual bags, they are easy to carry on the go. VITADAILY is the ultimate daily base with 3 multivitamins, extra vitamin C & D with olive oil.

    WHAT IS IN VITADAILY?

    Each daily dose consists of the following:

    3 x Vitamax multivitamin
    1 x Vitamin C 
    1 x Omega 3 oil
    1 x Vitamin D3 1000 IU with olive oil

    A specially developed strong multivitamin - a combination of a multi and a greens powder - that contains ALL the essential vitamins, minerals, amino acids and Q10. In addition, Vitamax contains a lot of vegetables, herbs, bioflavonoids and algae: Wheat Grass Juice, Broccoli, Cauliflower, Spirulina, Chlorella, Beetroot, Ginger, Artichoke, gingko biloba, echinecea, apple pectin and more.

    Vitamin C of 500 mg bioflavonoids, acerola, quercetin, rutin, hesperidin and hips, which in addition to being strong antioxidants also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant. Vitamin C helps maintain the normal function of the immune system during and after intense physical exercise. Vitamin C contributes to the normal formation of collagen and to the normal functioning of blood vessels, bones, cartilage, gums, skin and teeth. Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.

    Vitamin D contributes to the maintenance of normal bones and teeth, normal blood calcium levels and the maintenance of normal muscle function. Vitamin D contributes to normal absorption / use of calcium and phosphorus. Vitamin D contributes to the normal functioning of the immune system. Vitamin D has a role in the process of cell division. Our Vitamin D3 is combined with virgin olive oil in a softgel capsule for better absorption.

    OMEGA 3 contains 1000 mg of omega 3 oil from fish per capsule, including 455 mg of EPA and 230 mg of DHA, as well as a natural content of vitamin E. It is a potent and concentrated source of pure omega 3 in a beautiful clear capsule. Our Omega 3 gives you a clean and good source of the healthy and essential fatty acids that support your body on a daily basis.

     

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    €58.48
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  2. Vitamin C Booster 1000 mg / 100 tablets

     

    WHAT IS VITAMIN C BOOSTER?

    Vitamin C Booster is a powerful 1000 mg vitamin C added bioflavonoids, acerola, quercetin, rutin, hesperidin and rosehips, which in addition to being strong antioxidants, also increases the uptake of vitamin C. Vitamin C is a powerful antioxidant.

    Vitamin C is our favorite Vitamin! It is probably the most explored vitamin of all time and has a number of related health benefits - see below:

    • Vitamin C helps contributes to the normal function of the immune system.
    • Vitamin C contributes to the normal formation of collagen and for the normal function of blood vessels, bones, cartilage, gums, skin, and teeth.
    • Vitamin C contributes to normal energy metabolism, normal nervous system function, normal psychological function, normal immune system function.
    • Vitamin C contributes to the protection of cells from oxidative stress, reduction of fatigue and burnout, regeneration of the reduced form of vitamin E.
    • Vitamin C increases iron uptake.

    RELEVANT FOR YOU?

    This product is especially relevant for you if your wish to support your immune system and collagen-synthesis.

    This product is VEGAN and thus suitable for vegetarians and vegans.

     

     

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    €47.96
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